Hannah Keeley's Black Bean Brownies Rezept

Decadently fudgy black bean brownies that are surprisingly healthy! This recipe, inspired by Rachael Ray, delivers rich chocolate flavor and a soft, cake-like texture that will fool even the most discerning brownie lover. Perfect for a bake sale or family gathering, these brownies are secretly packed with beans for added nutrition, leaving everyone wondering what your secret ingredient is! Slightly fragile when cutting, so best enjoyed immediately.

Vorbereitung 20 Min.
Kochzeit 45 Min.
Kalorien 246.9 kcal
Eiweiß 10g
Bewertung Sei der Erste
Hannah Keeley's Black Bean Brownies 31

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Zutaten für Hannah Keeley's Black Bean Brownies

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Zubereitung von Hannah Keeley's Black Bean Brownies

  1. Preheat oven to 350°F (175°C). Grease and flour a 9x13 inch baking pan.
  2. Rinse 1 (15-ounce) can black beans thoroughly and drain well. Shake off excess water.
  3. In a food processor, combine the drained black beans and 1 large egg. Process until completely smooth.
  4. In a large microwave-safe bowl, melt 1/2 cup (1 stick) unsalted butter.
  5. Add the black bean mixture, 2 large eggs, 1 teaspoon vanilla extract, and 1/4 cup prune baby food to the melted butter. Mix thoroughly.
  6. In a separate bowl, whisk together 1 cup granulated sugar (or Splenda blend), 1 cup all-purpose flour, and 1/2 cup unsweetened cocoa powder.
  7. Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.
  8. Pour batter into the prepared pan and spread evenly.
  9. Bake for 30-45 minutes, or until a toothpick inserted into the center comes out with moist crumbs. (Larger pans may require additional baking time; start checking at 30 minutes)
  10. Let cool completely before cutting and serving. Brownies are best served fresh!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

136g

Fat

14g

Carbs

15g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Hannah Keeley's Black Bean Brownies?

Hannah Keeley's Black Bean Brownies dauert insgesamt etwa 65 Minuten – ungefähr 20 Minuten Vorbereitung und 45 Minuten Kochzeit.

Wie viele Kalorien hat Hannah Keeley's Black Bean Brownies?

Hannah Keeley's Black Bean Brownies hat etwa 246.9 Kalorien pro Portion, mit ungefähr 10 g Eiweiß, 15 g Kohlenhydraten und 8 g Fett.

Welche Zutaten brauche ich für Hannah Keeley's Black Bean Brownies?

Die wichtigsten Zutaten für Hannah Keeley's Black Bean Brownies sind Black Beans, Eggs, Butter, Vanilla Extract, Prune Baby Food, Sugar. Die vollständige Liste mit Mengenangaben findest du oben.

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