Hannah Keeley's Black Bean Brownies Receta

Decadently fudgy black bean brownies that are surprisingly healthy! This recipe, inspired by Rachael Ray, delivers rich chocolate flavor and a soft, cake-like texture that will fool even the most discerning brownie lover. Perfect for a bake sale or family gathering, these brownies are secretly packed with beans for added nutrition, leaving everyone wondering what your secret ingredient is! Slightly fragile when cutting, so best enjoyed immediately.

Preparación 20 min
Cocción 45 min
Calorías 246.9 kcal
Proteína 10g
Valoración Sé el primero
Hannah Keeley's Black Bean Brownies 31

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Hannah Keeley's Black Bean Brownies

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Cómo preparar Hannah Keeley's Black Bean Brownies

  1. Preheat oven to 350°F (175°C). Grease and flour a 9x13 inch baking pan.
  2. Rinse 1 (15-ounce) can black beans thoroughly and drain well. Shake off excess water.
  3. In a food processor, combine the drained black beans and 1 large egg. Process until completely smooth.
  4. In a large microwave-safe bowl, melt 1/2 cup (1 stick) unsalted butter.
  5. Add the black bean mixture, 2 large eggs, 1 teaspoon vanilla extract, and 1/4 cup prune baby food to the melted butter. Mix thoroughly.
  6. In a separate bowl, whisk together 1 cup granulated sugar (or Splenda blend), 1 cup all-purpose flour, and 1/2 cup unsweetened cocoa powder.
  7. Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.
  8. Pour batter into the prepared pan and spread evenly.
  9. Bake for 30-45 minutes, or until a toothpick inserted into the center comes out with moist crumbs. (Larger pans may require additional baking time; start checking at 30 minutes)
  10. Let cool completely before cutting and serving. Brownies are best served fresh!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

136g

Fat

14g

Carbs

15g

Preguntas frecuentes

¿Cuánto se tarda en preparar Hannah Keeley's Black Bean Brownies?

Hannah Keeley's Black Bean Brownies tarda unos 65 minutos de principio a fin: aproximadamente 20 minutos de preparación y 45 minutos de cocción.

¿Cuántas calorías tiene Hannah Keeley's Black Bean Brownies?

Hannah Keeley's Black Bean Brownies tiene aproximadamente 246.9 calorías por ración, con unos 10 g de proteína, 15 g de carbohidratos y 8 g de grasa.

¿Qué ingredientes necesito para Hannah Keeley's Black Bean Brownies?

Los ingredientes principales de Hannah Keeley's Black Bean Brownies son Black Beans, Eggs, Butter, Vanilla Extract, Prune Baby Food, Sugar. Consulta la lista completa con cantidades más arriba.

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