Healthier Morning Glory Muffins Receita

Craving a delicious and wholesome morning treat? These Healthier Morning Glory Muffins are a game-changer! Developed after countless recipe experiments, this recipe delivers the irresistible taste of classic morning glory muffins with significantly less oil and sugar. Enjoy the moist, flavorful texture and the satisfying boost of nutritious vegetables and spices without the guilt. Perfect for breakfast, brunch, or a healthy snack!

Preparo 20 min
Cozimento 45 min
Calorias 254.6 kcal
Proteína 8g
Avaliação Seja o primeiro
Healthier Morning Glory Muffins 30

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Healthier Morning Glory Muffins

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Healthier Morning Glory Muffins? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Healthier Morning Glory Muffins

  1. Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners.
  2. In a large bowl, whisk together flour, baking soda, baking powder, cinnamon, nutmeg, cloves, and salt.
  3. In a separate bowl, combine applesauce, oil, sugar, eggs, and vanilla extract. Whisk until well blended.
  4. Add the wet ingredients to the dry ingredients and stir until just combined. Do not overmix.
  5. Fold in the carrots, zucchini, raisins, nuts, and pineapple.
  6. If using milk instead of buttermilk, add milk and vinegar/lemon juice and let sit for 5 minutes.
  7. Fill muffin cups about 2/3 full.
  8. Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
  9. Let cool in the muffin tin for a few minutes before transferring to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

55g

Fat

33g

Carbs

10g

Perguntas frequentes

Quanto tempo leva para fazer Healthier Morning Glory Muffins?

Healthier Morning Glory Muffins leva cerca de 65 minutos do início ao fim — aproximadamente 20 minutos de preparo e 45 minutos de cozimento.

Quantas calorias tem Healthier Morning Glory Muffins?

Healthier Morning Glory Muffins tem aproximadamente 254.6 calorias por porção, com cerca de 8 g de proteína, 10 g de carboidratos e 21 g de gordura.

De quais ingredientes preciso para Healthier Morning Glory Muffins?

Os principais ingredientes de Healthier Morning Glory Muffins são Apples, Unsweetened Coconut, Sunflower Seeds, Carrots, Raisins, Milk. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação