Healthy And Delicious Orange Smoothie Receita

Quench your thirst with this light, frothy, and incredibly delicious orange smoothie! Packed with vitamin C and ready in just minutes, it's the perfect healthy and refreshing drink for any time of day. Super simple to make with just a few ingredients, this recipe is ideal for busy mornings or when you need a quick and nutritious boost. Get your daily dose of sunshine in a glass!

Preparo 2 min
Cozimento 2 min
Calorias 113.4 kcal
Proteína 6g
Avaliação Seja o primeiro
Healthy And Delicious Orange Smoothie 165

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Healthy And Delicious Orange Smoothie

  • 1 large orange
  • Realemon Juice
  • 1/4 cup ice cubes
  • 1/2 cup milk (dairy or non-dairy)
  • 1 tablespoon sugar or honey (to taste)

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Como fazer Healthy And Delicious Orange Smoothie

  1. Peel one large orange, including the white pith (for extra fiber!).
  2. Cut the orange into segments and add them to a blender.
  3. Add 1/2 cup of milk (dairy or non-dairy).
  4. Add 1/4 cup ice cubes.
  5. Add 1 tablespoon of sugar or honey (adjust to your sweetness preference).
  6. Blend until smooth and frothy.
  7. Pour into a glass and enjoy immediately! Recipe by: emane kneifati

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

54g

Fat

7g

Carbs

7g

Perguntas frequentes

Quanto tempo leva para fazer Healthy And Delicious Orange Smoothie?

Healthy And Delicious Orange Smoothie leva cerca de 4 minutos do início ao fim — aproximadamente 2 minutos de preparo e 2 minutos de cozimento.

Quantas calorias tem Healthy And Delicious Orange Smoothie?

Healthy And Delicious Orange Smoothie tem aproximadamente 113.4 calorias por porção, com cerca de 6 g de proteína, 7 g de carboidratos e 3 g de gordura.

De quais ingredientes preciso para Healthy And Delicious Orange Smoothie?

Os principais ingredientes de Healthy And Delicious Orange Smoothie são Orange, Realemon Juice, Ice, Milk, Sugar. Veja a lista completa com as medidas acima.

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