Ingredientes para Healthy Yogurt Gelatin Berry Flutes
- Unflavored Gelatin
- Water
- Vanilla Extract
- 1 tablespoon brandy (optional)
- Splenda Granular
- Greek Yogurt
- Sugar Free Raspberry Gelatin
- 1/2 cup boiling water
- Frozen Mixed Berries
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Como fazer Healthy Yogurt Gelatin Berry Flutes
- Sprinkle 1 packet (2 tsp) of unflavored gelatin powder over 1/4 cup cold water in a small microwave-safe bowl. Let sit for 5 minutes, or until spongy.
- Microwave on medium for 1 minute, or until the gelatin is completely dissolved, stirring frequently.
- In a separate bowl, gently mix 1 cup Greek yogurt (or a thick, creamy alternative), 1 teaspoon vanilla extract, 1 tablespoon brandy (optional), and 2 tablespoons Splenda (or sweetener to taste).
- Thoroughly whisk the dissolved gelatin into the yogurt mixture.
- Spoon the vanilla yogurt mixture evenly into six champagne flutes.
- Refrigerate for at least 1 hour, or until the vanilla layer is set.
- In a small saucepan, dissolve 1 packet (2 tsp) raspberry gelatin (or your preferred flavor) in 1/2 cup boiling water, stirring until completely dissolved.
- Gently stir in 1 cup thawed mixed berries (such as raspberries, strawberries, and blueberries), including any accumulated liquid.
- Allow the berry gelatin to cool slightly.
- Once the vanilla layer is firm enough to hold its shape, carefully spoon the berry gelatin mixture on top, evenly distributing the fruit.
- Cover the flutes and refrigerate overnight, or until completely set.
Nutrition Information (Approximate per serving)
Sodium
2 g
Sugar
0g
Fat
0g
Carbs
1g
