Heart Smart Oatmeal Date Chocolate Cookies Receita

Indulge in these chewy, delicious Heart-Smart Oatmeal Date Chocolate Cookies! Adapted from a January 2008 health magazine recipe, this recipe uses dried figs (soaked for optimal texture) for a naturally sweet and wholesome treat. Perfect for a healthy dessert or snack, these cookies are packed with flavor and will satisfy your chocolate cravings without the guilt. Get ready to experience the perfect blend of chewy oatmeal, rich dark chocolate, and naturally sweet figs.

Preparo 20 min
Cozimento 42 min
Calorias 107.8 kcal
Proteína 4g
Avaliação Seja o primeiro
Heart Smart Oatmeal Date Chocolate Cookies 48

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Heart Smart Oatmeal Date Chocolate Cookies

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Como fazer Heart Smart Oatmeal Date Chocolate Cookies

  1. Preheat oven to 350°F (175°C). Line baking sheets with parchment paper.
  2. Melt 1/2 cup (1 stick) unsalted butter in a small saucepan over low heat.
  3. Remove from heat and stir in 1/2 cup packed light brown sugar until smooth.
  4. In a medium bowl, whisk together 1 1/2 cups all-purpose flour, 1/2 cup whole-wheat flour, 1 teaspoon baking soda, 1 1/2 cups rolled oats, and 1/2 teaspoon salt.
  5. Add the melted butter mixture to the dry ingredients. Beat in 1 large egg and 1 teaspoon vanilla extract.
  6. Stir in 1 cup chopped dried figs (soaked in hot water for at least 20 minutes, then drained).
  7. Fold in 1 cup bittersweet chocolate chips.
  8. Mix until just combined. Drop by rounded tablespoons onto prepared baking sheets, leaving space between cookies.
  9. Bake for 12-15 minutes, or until the edges are golden brown and the tops are set.
  10. Let cool on baking sheets for a few minutes before transferring to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

38g

Fat

8g

Carbs

6g

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Perguntas frequentes

Quanto tempo leva para fazer Heart Smart Oatmeal Date Chocolate Cookies?

Heart Smart Oatmeal Date Chocolate Cookies leva cerca de 62 minutos do início ao fim — aproximadamente 20 minutos de preparo e 42 minutos de cozimento.

Quantas calorias tem Heart Smart Oatmeal Date Chocolate Cookies?

Heart Smart Oatmeal Date Chocolate Cookies tem aproximadamente 107.8 calorias por porção, com cerca de 4 g de proteína, 6 g de carboidratos e 5 g de gordura.

De quais ingredientes preciso para Heart Smart Oatmeal Date Chocolate Cookies?

Os principais ingredientes de Heart Smart Oatmeal Date Chocolate Cookies são Unsalted Butter, Light Brown Sugar, All Purpose Flour, Whole Wheat Flour, Baking Soda, Oats. Veja a lista completa com as medidas acima.

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