Ingredientes para Apricot And Oat Fingers
- 1 cup dried apricots, chopped
- 1 1/2 cups rolled oats
- Herbal tea, for serving
- Mixed nuts, not an ingredient in this recipe
- 1/2 cup almond flour
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1/4 cup maple syrup
- 1 teaspoon vanilla extract
- 1/4 cup melted coconut oil
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Como fazer Apricot And Oat Fingers
- Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper.
- In a large bowl, combine the rolled oats, almond flour, baking powder, and salt. Mix well.
- In a separate bowl, mash the apricots until smooth. Add the maple syrup, vanilla extract, and melted coconut oil to the mashed apricots. Mix until well combined.
- Pour the wet ingredients into the dry ingredients and stir until just combined. Be careful not to overmix.
- Shape the dough into small finger shapes (approximately 2 inches long) and place them on the prepared baking sheet.
- Bake for 15-20 minutes, or until the edges are lightly golden brown.
- Let the Apricot & Oat Fingers cool completely on a wire rack before serving. Enjoy with your favorite herbal tea!
Nutrition Information (Approximate per serving)
Sodium
14 g
Sugar
63g
Fat
19g
Carbs
14g
Recipe Tags (Choose a tag and find related recipes!)
Time To Make Course Main Ingredient Preparation Occasion For 1 Or 2 5 Ingredients Or Less Desserts Fruit Easy Beginner Cook Potluck Picnic Vegan Vegetarian Cookies And Brownies Bar Cookies Dietary Gluten Free Brown Bag Egg Free Free Of Something Pitted Fruit Peaches To Go Number Of Servings 4 Hours Or Less
