Instead Of Ketchup Receta

Forget the tomato! This vibrant, herbed olive oil sauce is a surprisingly delicious alternative to ketchup, bursting with fresh flavors and healthy fats. Perfect for dipping polenta fries, roasted vegetables, grilled meats, or anything that craves a zesty, flavorful kick. Made with cold-pressed extra virgin olive oil, this recipe is quick, easy, and ready in minutes. Elevate your meals with this unexpected yet irresistible condiment!

Preparación 5 min
Cocción 10 min
Calorías 84 kcal
Proteína 0g
Valoración Sé el primero
Instead Of Ketchup 70

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Instead Of Ketchup

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Cómo preparar Instead Of Ketchup

  1. Combine 1 cup packed fresh herbs (see ingredient list for suggestions), 1/2 cup cold-pressed extra virgin olive oil, 2 tablespoons lemon juice, 1 clove garlic (minced), 1/2 teaspoon sea salt, and 1/4 teaspoon black pepper in a small food processor.
  2. Process until almost smooth, scraping down the sides as needed. For a chunkier sauce, pulse for a shorter time.
  3. Taste and adjust seasoning as needed, adding more salt, pepper, lemon juice, or herbs to your liking.
  4. Transfer to a small airtight container and refrigerate for at least 30 minutes to allow flavors to meld. Use within 2 days for best quality.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

0g

Fat

6g

Carbs

0g

Preguntas frecuentes

¿Cuánto se tarda en preparar Instead Of Ketchup?

Instead Of Ketchup tarda unos 15 minutos de principio a fin: aproximadamente 5 minutos de preparación y 10 minutos de cocción.

¿Cuántas calorías tiene Instead Of Ketchup?

Instead Of Ketchup tiene aproximadamente 84 calorías por ración, con unos 0 g de proteína, 0 g de carbohidratos y 13 g de grasa.

¿Qué ingredientes necesito para Instead Of Ketchup?

Los ingredientes principales de Instead Of Ketchup son Olive Oil, Lime Juice, Fresh Parsley Leaves, Fresh Basil Leaf, Fresh Cilantro Leaves, Garlic Cloves. Consulta la lista completa con cantidades más arriba.

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