Irish Oatmeal With Pears And Maple Receita

Warm up your mornings with this decadent and comforting Irish Oatmeal recipe! Featuring perfectly spiced oats, sweet caramelized pears, crunchy pecans, and a rich maple syrup drizzle, this recipe is a delightful twist on a classic breakfast. Inspired by Ricardo, this recipe is perfect for cozy autumn mornings or any time you crave a taste of Ireland.

Preparo 10 min

Cozimento 50 min

Calorias 438.5 kcal

Proteína 20g

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Irish Oatmeal With Pears And Maple

Steel Cut Oats
2 tablespoons butter
2 cups water
1/2 teaspoon salt
2 tablespoons brown sugar
2 ripe but firm pears, peeled, cored, and sliced
1/4 cup currants
1/4 cup chopped pecans
Maple syrup, to taste

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Como fazer Irish Oatmeal With Pears And Maple

**Toast the Oats:** In a medium saucepan over medium-high heat, melt 2 tablespoons of butter. Add 1 cup of rolled oats and toast for 2 minutes, stirring frequently, until fragrant.
**Cook the Oatmeal:** Add 2 cups of water and 1/2 teaspoon of salt to the saucepan. Bring to a boil, then reduce heat to low, cover, and simmer for 25-30 minutes, or until the oats are tender and creamy, stirring occasionally.
**Prepare the Pear Topping:** While the oatmeal simmers, melt 2 tablespoons of brown sugar in a separate skillet over medium-high heat. Cook until the sugar begins to caramelize (about 2-3 minutes).
**Sauté the Pears:** Add the sliced pears and currants to the skillet with the caramelized sugar. Sauté for 4-5 minutes, stirring occasionally, until the pears are tender and slightly golden.
**Assemble and Serve:** Divide the cooked oatmeal into bowls. Top with the pear and currant mixture. Sprinkle with chopped pecans and drizzle with maple syrup to taste.
**Enjoy!** Your delicious and warming Irish Oatmeal with Pears and Maple is ready to be savored.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

84g

Fat

25g

Carbs

20g

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Perguntas frequentes

Quanto tempo leva para fazer Irish Oatmeal With Pears And Maple?

Irish Oatmeal With Pears And Maple leva cerca de 60 minutos do início ao fim — aproximadamente 10 minutos de preparo e 50 minutos de cozimento.

Quantas calorias tem Irish Oatmeal With Pears And Maple?

Irish Oatmeal With Pears And Maple tem aproximadamente 438.5 calorias por porção, com cerca de 20 g de proteína, 20 g de carboidratos e 29 g de gordura.

De quais ingredientes preciso para Irish Oatmeal With Pears And Maple?

Os principais ingredientes de Irish Oatmeal With Pears And Maple são Steel Cut Oats, Butter, Water, Salt, Sugar, Pears. Veja a lista completa com as medidas acima.