Italian Peach Salad Receita

Indulge in a summery symphony of flavors with this Italian Peach Salad! Juicy peach wedges meet salty prosciutto and crisp spinach, all tossed in a luscious honey-peach dressing. This vibrant salad is quick to prepare, making it the perfect light lunch or elegant side dish. Get ready for a double dose of peach perfection!

Preparo 15 min
Cozimento 10 min
Calorias 149.7 kcal
Proteína 4g
Avaliação Seja o primeiro
Italian Peach Salad 73

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Italian Peach Salad

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Como fazer Italian Peach Salad

  1. **Make the Honey-Peach Dressing:** Peel and coarsely chop 2 ripe peaches. Place in a blender or food processor.
  2. Add 2 tablespoons balsamic vinegar, 1/4 teaspoon salt, and 1 tablespoon honey. Blend until smooth.
  3. With the blender running, slowly drizzle in 1/4 cup olive oil until emulsified. The dressing will be thick. Refrigerate until ready to use (it will keep for up to 3 days).
  4. **Prepare the Salad:** Wash and thoroughly dry 5 oz baby spinach. Place in a large bowl.
  5. Slice 3 oz prosciutto into thin strips and add to the bowl.
  6. Peel 2 ripe peaches. Slice each peach in half, then thinly slice into wedges and add to the bowl.
  7. Thinly slice 1/4 of a red onion and add to the bowl.
  8. Drizzle the desired amount of honey-peach dressing over the salad.
  9. Gently toss to combine.
  10. Sprinkle with 1/4 cup toasted walnuts or pecans (optional).
  11. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

23g

Fat

8g

Carbs

3g

Perguntas frequentes

Quanto tempo leva para fazer Italian Peach Salad?

Italian Peach Salad leva cerca de 25 minutos do início ao fim — aproximadamente 15 minutos de preparo e 10 minutos de cozimento.

Quantas calorias tem Italian Peach Salad?

Italian Peach Salad tem aproximadamente 149.7 calorias por porção, com cerca de 4 g de proteína, 3 g de carboidratos e 19 g de gordura.

De quais ingredientes preciso para Italian Peach Salad?

Os principais ingredientes de Italian Peach Salad são Peach, Cider Vinegar, Salt, Vegetable Oil, Baby Spinach, Prosciutto. Veja a lista completa com as medidas acima.

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