Italian Peach Salad Recipe

Indulge in a summery symphony of flavors with this Italian Peach Salad! Juicy peach wedges meet salty prosciutto and crisp spinach, all tossed in a luscious honey-peach dressing. This vibrant salad is quick to prepare, making it the perfect light lunch or elegant side dish. Get ready for a double dose of peach perfection!

Prep Time 15 mins
Cook Time 10 mins
Calories 149.7 kcal
Protein 4g
Rating Be the first
Italian Peach Salad 71

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Italian Peach Salad

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How to Make Italian Peach Salad

  1. **Make the Honey-Peach Dressing:** Peel and coarsely chop 2 ripe peaches. Place in a blender or food processor.
  2. Add 2 tablespoons balsamic vinegar, 1/4 teaspoon salt, and 1 tablespoon honey. Blend until smooth.
  3. With the blender running, slowly drizzle in 1/4 cup olive oil until emulsified. The dressing will be thick. Refrigerate until ready to use (it will keep for up to 3 days).
  4. **Prepare the Salad:** Wash and thoroughly dry 5 oz baby spinach. Place in a large bowl.
  5. Slice 3 oz prosciutto into thin strips and add to the bowl.
  6. Peel 2 ripe peaches. Slice each peach in half, then thinly slice into wedges and add to the bowl.
  7. Thinly slice 1/4 of a red onion and add to the bowl.
  8. Drizzle the desired amount of honey-peach dressing over the salad.
  9. Gently toss to combine.
  10. Sprinkle with 1/4 cup toasted walnuts or pecans (optional).
  11. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

23g

Fat

8g

Carbs

3g

Frequently Asked Questions

How long does it take to make Italian Peach Salad?

Italian Peach Salad takes about 25 minutes from start to finish — roughly 15 minutes to prepare and 10 minutes to cook.

How many calories are in Italian Peach Salad?

Italian Peach Salad has approximately 149.7 calories per serving, with about 4 g protein, 3 g carbohydrates and 19 g fat.

What ingredients do I need for Italian Peach Salad?

The key ingredients for Italian Peach Salad are Peach, Cider Vinegar, Salt, Vegetable Oil, Baby Spinach, Prosciutto. See the full list with measurements above.

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