Kabab Dilruba Receita

Indulge in the delightful flavors of Kabab Dilruba! These melt-in-your-mouth soya kebabs are packed with aromatic spices, creamy texture, and a delightful kick. A surprisingly quick and easy recipe, perfect for a weeknight meal or a special occasion. Prepare to be amazed by the incredible taste!

Preparo 30 min
Cozimento 4 min
Calorias 400.2 kcal
Proteína 36g
Avaliação Seja o primeiro
Kabab Dilruba 72

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Kabab Dilruba

  • Tofu (not present in recipe)
  • ½ cup chana dal (split chickpeas)
  • 1 tsp salt, plus more to taste
  • 1-2 green chilies, slit
  • 2-3 red chilies, slit
  • 2 bay leaves
  • 1 small cinnamon stick
  • 4 cloves
  • 1 tsp garam masala, plus more to taste
  • 2 tbsp chopped fresh coriander leaves
  • 1 tbsp lemon juice, plus more to taste
  • 1 cup heavy cream
  • 1 tbsp cornflour (cornstarch)
  • 2 tbsp oil
  • 1 ½ liters water
  • 1 cup soya chunks
  • 2 black cardamom pods
  • ½ cup plain yogurt

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Kabab Dilruba? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Kabab Dilruba

  1. In a large pot, bring 1 ½ liters of water to a boil. Add 1 cup soya chunks, ½ cup chana dal (split chickpeas), 2-3 red chilies (slit), 1-2 green chilies (slit), 1 tsp salt, 2 bay leaves, 2 black cardamom pods, 4 cloves, and 1 small cinnamon stick.
  2. Boil the mixture until all the water has evaporated and the soya chunks and dal are tender. This should take approximately 15-20 minutes.
  3. Remove the whole spices (bay leaves, cardamom, cloves, cinnamon) and chilies from the mixture. Discard them.
  4. Coarsely grind the cooked soya chunk and dal mixture using a food processor or blender.
  5. Place 1 cup heavy cream in a shallow, freezer-safe container. Freeze for at least 2 hours, or until solid.
  6. In a large bowl, combine the ground soya mixture with ½ cup plain yogurt, 1 tbsp cornflour (cornstarch), 1 tbsp lemon juice, 1 tsp garam masala, and 2 tbsp chopped fresh coriander leaves. Mix well until a smooth dough forms.
  7. Taste and adjust the seasoning as needed. Add more salt, lemon juice, or garam masala to your preference.
  8. Cut the frozen cream into small, bite-sized pieces.
  9. Wet your hands with water to prevent sticking. Shape the soya mixture into small, round kebabs (approximately 2 inches in diameter). Stuff each kebab with a piece of the frozen cream.
  10. Refrigerate the kebabs for at least 30 minutes to firm up.
  11. Heat 2 tbsp oil in a non-stick tawa (griddle) over medium heat.
  12. Shallow fry the kebabs for approximately 4 minutes per side, or until golden brown and heated through.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

22g

Fat

66g

Carbs

8g

Recipe Tags (Choose a tag and find related recipes!)

Perguntas frequentes

Quanto tempo leva para fazer Kabab Dilruba?

Kabab Dilruba leva cerca de 34 minutos do início ao fim — aproximadamente 30 minutos de preparo e 4 minutos de cozimento.

Quantas calorias tem Kabab Dilruba?

Kabab Dilruba tem aproximadamente 400.2 calorias por porção, com cerca de 36 g de proteína, 8 g de carboidratos e 45 g de gordura.

De quais ingredientes preciso para Kabab Dilruba?

Os principais ingredientes de Kabab Dilruba são Tofu, Channa Dal, Salt, Green Chilies, Red Chilies, Bay Leaves. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação