Ingredientes para Korean Chicken Or Beef
- Sesame Oil
- 1 cup sliced carrots
- Chicken Breasts
- Light Soy Sauce
- Honey
- Green Onions
- Garlic
- Ginger
- Pepper
- Sesame seeds (optional, for garnish)
- Broccoli
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Como fazer Korean Chicken Or Beef
- Heat 1 tablespoon of oil in a large skillet or wok over medium-high heat.
- Add 1 cup of sliced carrots and stir-fry for 2 minutes until slightly softened.
- Add 1 pound of boneless, skinless chicken breast (or beef sirloin) cut into bite-sized pieces. Cook until browned, about 5-7 minutes, stirring occasionally.
- Add 1 cup of broccoli florets or asparagus spears (or a combination of both).
- In a small bowl, whisk together 1/4 cup soy sauce, 2 tablespoons brown sugar, 1 tablespoon sesame oil, 1 teaspoon minced garlic, and 1/2 teaspoon ground ginger.
- Pour the sauce over the chicken/beef and vegetables. Reduce heat to medium-low, cover, and simmer for 5-7 minutes, or until the meat is cooked through and the vegetables are tender-crisp.
- Serve hot over cooked rice. Garnish with sesame seeds (optional).
Nutrition Information (Approximate per serving)
Sodium
131 g
Sugar
25g
Fat
17g
Carbs
4g
