Lamb Shoulder Bake With Dried Apricots Receita

Tender lamb shoulder slow-baked to perfection with sweet dried apricots, warming spices, and crunchy almonds. This recipe delivers a delightful balance of sweet and savory flavors, creating a truly unforgettable culinary experience. Perfect for a cozy weeknight dinner or a special occasion!

Preparo 20 min

Cozimento 110 min

Calorias 117.2 kcal

Proteína 3g

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Lamb Shoulder Bake With Dried Apricots

1 large onion, chopped
Olive Oil
Boneless Lamb Shoulder
1 teaspoon ground cumin
1/2 teaspoon ground cinnamon
1/2 teaspoon ground coriander
Salt And Pepper
Dried Apricot
1/2 cup orange juice
Ground Almonds
Orange Zest
Chicken Broth

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Como fazer Lamb Shoulder Bake With Dried Apricots

Preheat oven to 350°F (175°C).
In a large skillet, sauté 1 large chopped onion in 2 tablespoons olive oil until softened (about 5 minutes).
Add 3 lbs bone-in lamb shoulder, 1 teaspoon ground cumin, 1/2 teaspoon ground cinnamon, 1/2 teaspoon ground coriander, 1 teaspoon salt, and 1/2 teaspoon black pepper.
Cook and stir for 5-7 minutes, until the lamb is browned on all sides.
Stir in 1 cup dried apricots (roughly chopped), 1/2 cup orange juice, 1/4 cup slivered almonds, and the zest of 1 orange.
Transfer the mixture to a 2 1/2-quart baking dish.
Pour 1 cup of lamb broth (or chicken broth) over the lamb.
Cover the baking dish tightly with foil.
Bake for 1 hour and 50 minutes, or until the lamb is fork-tender. Internal temperature should reach 190-195°F (88-90°C).
Remove from oven and let rest for 10 minutes before serving. Garnish with fresh parsley (optional).

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

31g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Beef & Red Meat Lamb Recipes European Mediterranean American Moroccan Gluten Free Fall Recipes Holiday Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Preparation Main Dish Lamb Sheep Dietary Meat 4 Hours Or Less

Perguntas frequentes

Quanto tempo leva para fazer Lamb Shoulder Bake With Dried Apricots?

Lamb Shoulder Bake With Dried Apricots leva cerca de 130 minutos do início ao fim — aproximadamente 20 minutos de preparo e 110 minutos de cozimento.

Quantas calorias tem Lamb Shoulder Bake With Dried Apricots?

Lamb Shoulder Bake With Dried Apricots tem aproximadamente 117.2 calorias por porção, com cerca de 3 g de proteína, 3 g de carboidratos e 11 g de gordura.

De quais ingredientes preciso para Lamb Shoulder Bake With Dried Apricots?

Os principais ingredientes de Lamb Shoulder Bake With Dried Apricots são Onion, Olive Oil, Boneless Lamb Shoulder, Cumin, Cinnamon, Coriander. Veja a lista completa com as medidas acima.