Ingredientes para Lamb With Apricots
- 1 large chopped onion
- 2 tablespoons olive oil
- 1.5 lbs boneless lamb shoulder
- 1 teaspoon ground cumin
- 1/2 teaspoon ground cinnamon
- 1/2 teaspoon ground coriander
- 1 teaspoon salt and 1/2 teaspoon black pepper
- 1 cup dried apricots (halved)
- 1/2 cup orange juice
- 1/4 cup slivered almonds
- zest of 1 orange
- 1 cup chicken broth
- 1 tablespoon sesame seeds
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Como fazer Lamb With Apricots
- Heat 2 tablespoons of olive oil in a large skillet over medium heat. Add 1 large chopped onion and sauté until softened, about 5 minutes.
- Add 1.5 lbs boneless lamb shoulder, cut into 1-inch cubes. Add 1 teaspoon ground cumin, 1/2 teaspoon ground cinnamon, 1/2 teaspoon ground coriander, 1 teaspoon salt, and 1/2 teaspoon black pepper.
- Cook and stir the lamb for 5-7 minutes, until browned on all sides.
- Stir in 1 cup dried apricots (halved), 1/2 cup orange juice, 1/4 cup slivered almonds, and the zest of 1 orange.
- Transfer the mixture to a 2.5-quart baking dish.
- Pour in 1 cup of lamb broth (or chicken broth).
- Cover the baking dish and bake at 350°F (175°C) for 1.5-2 hours, or until the lamb is fork-tender.
- Before serving, sprinkle with 1 tablespoon sesame seeds.
Nutrition Information (Approximate per serving)
Sodium
5 g
Sugar
23g
Fat
3g
Carbs
2g
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Weeknight Time To Make Course Main Ingredient Cuisine Preparation Occasion Jewish Sephardi Main Dish Lamb Sheep Asian Middle Eastern Oven Easy European Dinner Party Holiday Event Kosher Easter Dietary Hanukkah Gluten Free Comfort Food Passover Free Of Something Meat Taste Mood Equipment 4 Hours Or Less
