Lebanese Tomato Salsa Banadurah Harrah Receita

Experience the fiery delight of Banadurah Harrah, a unique Lebanese tomato salsa bursting with vibrant spices! This unusual dip is incredibly versatile – serve it alongside crispy fried eggplant, juicy herby meatballs, or simply with warm pita bread for a sensational taste experience. Perfect as a starter, side dish, or even a light meal.

Preparo 15 min

Cozimento 20 min

Calorias 136.3 kcal

Proteína 4g

Avaliação Seja o primeiro

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Lebanese Tomato Salsa Banadurah Harrah

1 lb ripe tomatoes (about 4-5 medium), cored
Extra Virgin Olive Oil
Garlic Cloves
1/2 teaspoon cayenne pepper (or more, to taste)
1 teaspoon dried mint

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Como fazer Lebanese Tomato Salsa Banadurah Harrah

Core the tomatoes and roughly chop them.
Place the chopped tomatoes in a heatproof bowl and pour boiling water over them. Let them sit for 1 minute to loosen the skins.
Drain the tomatoes and gently peel off the skins. Remove the seeds and finely dice the tomato flesh.
Heat the olive oil in a medium-sized saucepan over medium heat.
Add the minced garlic to the pan and sauté for about 30 seconds, until fragrant. Be careful not to burn the garlic.
Add the diced tomatoes to the pan. Cook, stirring frequently, for 5-7 minutes, until they begin to soften and release some of their juices.
Stir in the cayenne pepper and dried mint. Season generously with salt.
Continue to cook for another 5-7 minutes, stirring occasionally, until most of the liquid has evaporated and the salsa has thickened slightly.
Taste and adjust the seasoning, adding more cayenne pepper or salt as needed.
Remove from heat and let the salsa cool to room temperature before serving. The flavors will meld beautifully as it cools.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

24g

Fat

Carbs

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Perguntas frequentes

Quanto tempo leva para fazer Lebanese Tomato Salsa Banadurah Harrah?

Lebanese Tomato Salsa Banadurah Harrah leva cerca de 35 minutos do início ao fim — aproximadamente 15 minutos de preparo e 20 minutos de cozimento.

Quantas calorias tem Lebanese Tomato Salsa Banadurah Harrah?

Lebanese Tomato Salsa Banadurah Harrah tem aproximadamente 136.3 calorias por porção, com cerca de 4 g de proteína, 3 g de carboidratos e 16 g de gordura.

De quais ingredientes preciso para Lebanese Tomato Salsa Banadurah Harrah?

Os principais ingredientes de Lebanese Tomato Salsa Banadurah Harrah são Tomatoes, Extra Virgin Olive Oil, Garlic Cloves, Cayenne Pepper, Dried Mint. Veja a lista completa com as medidas acima.