Leek Risotto Receita

Indulge in this creamy, dreamy Leek Risotto, a lighter take on a classic Italian favorite! This reduced-fat recipe uses less oil and cheese than traditional versions, without sacrificing any of the rich, comforting flavor. Perfectly creamy Arborio rice, subtly sweet leeks, and a hint of parmesan make this a weeknight winner (we make it at least once a week!). Serve as a satisfying main course, perfect for a romantic dinner or a family meal. Sprinkle extra parmesan for an extra touch of decadence!

Preparo 5 min
Cozimento 35 min
Calorias 356.7 kcal
Proteína 22g
Avaliação Seja o primeiro
Leek Risotto 37

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Leek Risotto

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Como fazer Leek Risotto

  1. Prepare the stock: Pour the stock into a saucepan and bring to a gentle simmer. Keep warm.
  2. Sauté the leeks: In a large, heavy-bottomed saucepan or Dutch oven, heat the olive oil over low heat. Add the leeks and sauté for 5-7 minutes, until softened but not browned.
  3. Toast the rice: Add the Arborio rice to the saucepan and stir constantly for 1-2 minutes, until the grains are translucent around the edges.
  4. Deglaze with wine: Pour in the white wine and stir until it is completely absorbed by the rice.
  5. Add stock gradually: Add one ladleful (about ½ cup) of the hot stock to the rice, stirring constantly until the liquid is almost completely absorbed. Continue adding the stock, one ladleful at a time, stirring frequently, until each addition is absorbed before adding more. This process should take about 20-25 minutes.
  6. Stir in cheese: Once the rice is creamy and al dente (tender but with a slight bite), stir in the Parmesan cheese. Season with salt and pepper to taste.
  7. Serve immediately: Serve the risotto immediately, garnished with extra Parmesan cheese if desired. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

14g

Fat

9g

Carbs

19g

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Perguntas frequentes

Quanto tempo leva para fazer Leek Risotto?

Leek Risotto leva cerca de 40 minutos do início ao fim — aproximadamente 5 minutos de preparo e 35 minutos de cozimento.

Quantas calorias tem Leek Risotto?

Leek Risotto tem aproximadamente 356.7 calorias por porção, com cerca de 22 g de proteína, 19 g de carboidratos e 9 g de gordura.

De quais ingredientes preciso para Leek Risotto?

Os principais ingredientes de Leek Risotto são Chicken Stock, Olive Oil, Leeks, Arborio Rice, Dry White Wine, Parmesan Cheese. Veja a lista completa com as medidas acima.

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