Asian Soup Stock Receita

This comforting Asian soup stock, inspired by Moosewood, is the perfect base for a light and flavorful meal. In just 80 minutes, create a deeply savory broth that's ready in minutes. Simply add tender young bok choy or snow peas, sliced seasoned tofu, and a splash of soy sauce for a soothing and delicious soup. This recipe is perfect for weeknight dinners and meal prepping!

Preparo 15 min
Cozimento 80 min
Calorias 37.2 kcal
Proteína 2g
Avaliação Seja o primeiro
Asian Soup Stock 113

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Asian Soup Stock

  • 8 cups water
  • Leeks (not in recipe)
  • Carrots (not in recipe)
  • Celery & Leaves (not in recipe)
  • 4 cloves garlic
  • 1 teaspoon whole black peppercorns
  • Cloves (not in recipe)
  • 1 large piece (4 inches) fresh gingerroot
  • Dried Shiitake Mushrooms (not in recipe)
  • Parsley Sprigs (not in recipe)
  • Salt (not in recipe)
  • 4 scallions
  • 6 cups vegetable broth
  • 6 cups chicken broth (optional alternative)
  • 2 tablespoons soy sauce
  • 1 tablespoon fish sauce (optional)
  • 1 teaspoon sesame oil

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Como fazer Asian Soup Stock

  1. In a large soup pot, combine 8 cups of water, 1 large piece (about 4 inches) of ginger (peeled and roughly chopped), 4 cloves garlic (slightly crushed), 4 scallions (roughly chopped), 6 cups of vegetable broth (or chicken broth for a richer flavor), 2 tablespoons of soy sauce, 1 tablespoon of fish sauce (optional, for extra umami), 1 teaspoon of sesame oil, and 1 teaspoon of black peppercorns.
  2. Bring the mixture to a boil over high heat, then reduce heat to low and let it simmer gently, partially covered, for 45-60 minutes. The longer it simmers, the richer the flavor.
  3. After simmering, carefully strain the stock through a fine-mesh sieve or cheesecloth-lined colander into a large bowl or container, pressing on the solids to extract as much liquid as possible.
  4. Discard the solids. Your delicious Asian soup stock is ready! Use immediately, or refrigerate in an airtight container for up to 4 days, or freeze for up to 6 months.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

11g

Fat

0g

Carbs

2g

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Perguntas frequentes

Quanto tempo leva para fazer Asian Soup Stock?

Asian Soup Stock leva cerca de 95 minutos do início ao fim — aproximadamente 15 minutos de preparo e 80 minutos de cozimento.

Quantas calorias tem Asian Soup Stock?

Asian Soup Stock tem aproximadamente 37.2 calorias por porção, com cerca de 2 g de proteína, 2 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Asian Soup Stock?

Os principais ingredientes de Asian Soup Stock são Water, Leeks, Carrots, Celery & Leaves, Garlic, Whole Black Peppercorns. Veja a lista completa com as medidas acima.

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