Leek Risotto Rezept

Indulge in this creamy, dreamy Leek Risotto, a lighter take on a classic Italian favorite! This reduced-fat recipe uses less oil and cheese than traditional versions, without sacrificing any of the rich, comforting flavor. Perfectly creamy Arborio rice, subtly sweet leeks, and a hint of parmesan make this a weeknight winner (we make it at least once a week!). Serve as a satisfying main course, perfect for a romantic dinner or a family meal. Sprinkle extra parmesan for an extra touch of decadence!

Vorbereitung 5 Min.
Kochzeit 35 Min.
Kalorien 356.7 kcal
Eiweiß 22g
Bewertung Sei der Erste
Leek Risotto 37

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Zutaten für Leek Risotto

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Zubereitung von Leek Risotto

  1. Prepare the stock: Pour the stock into a saucepan and bring to a gentle simmer. Keep warm.
  2. Sauté the leeks: In a large, heavy-bottomed saucepan or Dutch oven, heat the olive oil over low heat. Add the leeks and sauté for 5-7 minutes, until softened but not browned.
  3. Toast the rice: Add the Arborio rice to the saucepan and stir constantly for 1-2 minutes, until the grains are translucent around the edges.
  4. Deglaze with wine: Pour in the white wine and stir until it is completely absorbed by the rice.
  5. Add stock gradually: Add one ladleful (about ½ cup) of the hot stock to the rice, stirring constantly until the liquid is almost completely absorbed. Continue adding the stock, one ladleful at a time, stirring frequently, until each addition is absorbed before adding more. This process should take about 20-25 minutes.
  6. Stir in cheese: Once the rice is creamy and al dente (tender but with a slight bite), stir in the Parmesan cheese. Season with salt and pepper to taste.
  7. Serve immediately: Serve the risotto immediately, garnished with extra Parmesan cheese if desired. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

14g

Fat

9g

Carbs

19g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Leek Risotto?

Leek Risotto dauert insgesamt etwa 40 Minuten – ungefähr 5 Minuten Vorbereitung und 35 Minuten Kochzeit.

Wie viele Kalorien hat Leek Risotto?

Leek Risotto hat etwa 356.7 Kalorien pro Portion, mit ungefähr 22 g Eiweiß, 19 g Kohlenhydraten und 9 g Fett.

Welche Zutaten brauche ich für Leek Risotto?

Die wichtigsten Zutaten für Leek Risotto sind Chicken Stock, Olive Oil, Leeks, Arborio Rice, Dry White Wine, Parmesan Cheese. Die vollständige Liste mit Mengenangaben findest du oben.

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