Lemony Rub Receita

Elevate your seafood experience with this vibrant Lemony Ginger Fish Rub! Perfect for trout, salmon, or your favorite fresh fish, this zesty marinade delivers an explosion of flavor in just 35 minutes. Imagine succulent fish, kissed by lemon and ginger, complemented by the subtle earthiness of coriander and soy. We recommend using freshly caught fish for the best results, but if that's not possible, ensure your fish is impeccably fresh. This recipe is quick, easy, and guaranteed to impress – perfect for a weeknight dinner or a special occasion.

Preparo 15 min
Cozimento 35 min
Calorias 49 kcal
Proteína 9g
Avaliação Seja o primeiro
Lemony Rub 45

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Lemony Rub

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Como fazer Lemony Rub

  1. Juice 2 lemons and 1 orange.
  2. Finely chop 1/4 cup of fresh coriander leaves.
  3. In a bowl, whisk together the lemon and orange juice, 2 tablespoons of soy sauce, 1 tablespoon of grated fresh ginger, and the chopped coriander. Blend until thoroughly combined.
  4. Cut your fish (about 1 pound) into bite-sized pieces, suitable for picking up with chopsticks.
  5. Pour the marinade over the fish, ensuring each piece is evenly coated.
  6. Let the fish marinate for at least 10 minutes (longer is better!).
  7. Garnish with extra coriander leaves and lemon slices before serving.
  8. Serve immediately with crusty bread or rice for a complete meal.

Nutrition Information (Approximate per serving)

Sodium

83 g

Sugar

14g

Fat

0g

Carbs

3g

Perguntas frequentes

Quanto tempo leva para fazer Lemony Rub?

Lemony Rub leva cerca de 50 minutos do início ao fim — aproximadamente 15 minutos de preparo e 35 minutos de cozimento.

Quantas calorias tem Lemony Rub?

Lemony Rub tem aproximadamente 49 calorias por porção, com cerca de 9 g de proteína, 3 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Lemony Rub?

Os principais ingredientes de Lemony Rub são Lemons, Orange, Fresh Coriander, Soy Sauce, Fresh Gingerroot, 1 pound fish. Veja a lista completa com as medidas acima.

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