Lentil Soup With Kielbasa Receita

Warm up on a chilly evening with this comforting lentil soup, a family recipe passed down and perfected! This hearty and flavorful soup is easily customizable – enjoy it with or without savory kielbasa for a delicious and satisfying meal. Perfect for a cozy night in or a weeknight dinner.

Preparo 20 min
Cozimento 80 min
Calorias 482.8 kcal
Proteína 54g
Avaliação Seja o primeiro
Lentil Soup With Kielbasa 68

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Lentil Soup With Kielbasa

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Lentil Soup With Kielbasa? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Lentil Soup With Kielbasa

  1. Heat 2 tablespoons of olive oil in a large pot over medium heat.
  2. Add 1/2 teaspoon crushed red pepper flakes, 1 medium onion (chopped), 2 cloves garlic (minced), 2 celery stalks (chopped), and 1 cup carrots (chopped). Cook until vegetables are softened, about 5-7 minutes.
  3. Stir in 1 (28 ounce) can crushed tomatoes with their juice and bring to a boil.
  4. Add 1 cup brown or green lentils, 4 cups chicken broth, 2 cups water, 1/2 cup dry white wine (optional), 1 teaspoon dried thyme, 1 teaspoon salt, and 1/2 teaspoon black pepper. Stir to combine.
  5. Bring to a boil, then reduce heat to low, cover, and simmer for 1 hour, or until lentils are tender.
  6. While the soup simmers, dice 8 ounces of kielbasa (optional) into bite-sized pieces.
  7. Stir in the cooked kielbasa and 1 cup cooked macaroni (optional). Simmer for an additional 5 minutes.
  8. Serve hot, topped with generous shavings of Pecorino Romano cheese.

Nutrition Information (Approximate per serving)

Sodium

52 g

Sugar

36g

Fat

9g

Carbs

20g

Perguntas frequentes

Quanto tempo leva para fazer Lentil Soup With Kielbasa?

Lentil Soup With Kielbasa leva cerca de 100 minutos do início ao fim — aproximadamente 20 minutos de preparo e 80 minutos de cozimento.

Quantas calorias tem Lentil Soup With Kielbasa?

Lentil Soup With Kielbasa tem aproximadamente 482.8 calorias por porção, com cerca de 54 g de proteína, 20 g de carboidratos e 18 g de gordura.

De quais ingredientes preciso para Lentil Soup With Kielbasa?

Os principais ingredientes de Lentil Soup With Kielbasa são Olive Oil, Crushed Red Pepper Flakes, White Onion, Garlic Cloves, Celery Rib, Carrots. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação