Light And Creamy Chicken Tomato Linguine Receita

Indulge in this guilt-free gourmet delight! Our Light & Creamy Chicken Tomato Linguine recipe boasts a surprisingly rich and creamy sauce made with thickened skim milk, keeping it incredibly light. Using rotisserie chicken saves you precious time, while a sprinkle of Parmesan and a touch of butter add the perfect finishing touches. This recipe is quick, easy, and surprisingly decadent – perfect for a weeknight meal.

Preparo 15 min
Cozimento 35 min
Calorias 542.5 kcal
Proteína 67g
Avaliação Seja o primeiro
Light And Creamy Chicken Tomato Linguine 44

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Light And Creamy Chicken Tomato Linguine

  • 1 tablespoon butter
  • Onion
  • 2 cloves garlic
  • 2 cups skim milk
  • Chicken Bouillon
  • 1/2 teaspoon dried basil
  • 1 teaspoon dried oregano
  • Thyme
  • to taste black pepper
  • Crushed Red Pepper Flakes
  • Flour
  • 1 (28 ounce) can crushed tomatoes
  • 2 cups cooked rotisserie chicken
  • a sprinkle of fresh parsley (optional)
  • 1 (10 ounce) package linguine
  • 1/4 cup grated Parmesan cheese
  • to taste salt
  • about 1/2 cup reserved pasta water (as needed)

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Como fazer Light And Creamy Chicken Tomato Linguine

  1. Cook linguine according to package directions. Reserve about 1/2 cup of pasta water before draining.
  2. While pasta cooks, sauté minced garlic (2 cloves) in 1 tablespoon of butter until fragrant (about 30 seconds).
  3. Add 1 (28 ounce) can crushed tomatoes, 1 teaspoon dried oregano, 1/2 teaspoon dried basil, salt, and pepper to taste. Simmer for 5 minutes.
  4. Stir in 2 cups of thickened skim milk. Bring to a gentle simmer, stirring occasionally, until slightly thickened (about 5 minutes).
  5. Shred 2 cups of rotisserie chicken. Add to the sauce and heat through.
  6. Add cooked linguine to the sauce, tossing to coat. Add reserved pasta water, 1 tablespoon at a time, if needed to loosen the sauce.
  7. Serve immediately, topped with grated Parmesan cheese (1/4 cup) and a sprinkle of fresh parsley (optional).

Nutrition Information (Approximate per serving)

Sodium

15 g

Sugar

16g

Fat

30g

Carbs

23g

Perguntas frequentes

Quanto tempo leva para fazer Light And Creamy Chicken Tomato Linguine?

Light And Creamy Chicken Tomato Linguine leva cerca de 50 minutos do início ao fim — aproximadamente 15 minutos de preparo e 35 minutos de cozimento.

Quantas calorias tem Light And Creamy Chicken Tomato Linguine?

Light And Creamy Chicken Tomato Linguine tem aproximadamente 542.5 calorias por porção, com cerca de 67 g de proteína, 23 g de carboidratos e 20 g de gordura.

De quais ingredientes preciso para Light And Creamy Chicken Tomato Linguine?

Os principais ingredientes de Light And Creamy Chicken Tomato Linguine são Butter, Onion, Garlic Clove, Skim Milk, Chicken Bouillon, Basil. Veja a lista completa com as medidas acima.

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