Light And Creamy Chicken Tomato Linguine Recette

Indulge in this guilt-free gourmet delight! Our Light & Creamy Chicken Tomato Linguine recipe boasts a surprisingly rich and creamy sauce made with thickened skim milk, keeping it incredibly light. Using rotisserie chicken saves you precious time, while a sprinkle of Parmesan and a touch of butter add the perfect finishing touches. This recipe is quick, easy, and surprisingly decadent – perfect for a weeknight meal.

Préparation 15 min
Cuisson 35 min
Calories 542.5 kcal
Protéines 67g
Light And Creamy Chicken Tomato Linguine 45

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Light And Creamy Chicken Tomato Linguine

  • 1 tablespoon butter
  • Onion
  • 2 cloves garlic
  • 2 cups skim milk
  • Chicken Bouillon
  • 1/2 teaspoon dried basil
  • 1 teaspoon dried oregano
  • Thyme
  • to taste black pepper
  • Crushed Red Pepper Flakes
  • Flour
  • 1 (28 ounce) can crushed tomatoes
  • 2 cups cooked rotisserie chicken
  • a sprinkle of fresh parsley (optional)
  • 1 (10 ounce) package linguine
  • 1/4 cup grated Parmesan cheese
  • to taste salt
  • about 1/2 cup reserved pasta water (as needed)

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Comment préparer Light And Creamy Chicken Tomato Linguine

  1. Cook linguine according to package directions. Reserve about 1/2 cup of pasta water before draining.
  2. While pasta cooks, sauté minced garlic (2 cloves) in 1 tablespoon of butter until fragrant (about 30 seconds).
  3. Add 1 (28 ounce) can crushed tomatoes, 1 teaspoon dried oregano, 1/2 teaspoon dried basil, salt, and pepper to taste. Simmer for 5 minutes.
  4. Stir in 2 cups of thickened skim milk. Bring to a gentle simmer, stirring occasionally, until slightly thickened (about 5 minutes).
  5. Shred 2 cups of rotisserie chicken. Add to the sauce and heat through.
  6. Add cooked linguine to the sauce, tossing to coat. Add reserved pasta water, 1 tablespoon at a time, if needed to loosen the sauce.
  7. Serve immediately, topped with grated Parmesan cheese (1/4 cup) and a sprinkle of fresh parsley (optional).

Nutrition Information (Approximate per serving)

Sodium

15 g

Sugar

16g

Fat

30g

Carbs

23g

Questions fréquentes

Combien de temps faut-il pour préparer Light And Creamy Chicken Tomato Linguine ?

Light And Creamy Chicken Tomato Linguine prend environ 50 minutes du début à la fin — environ 15 minutes de préparation et 35 minutes de cuisson.

Combien de calories contient Light And Creamy Chicken Tomato Linguine ?

Light And Creamy Chicken Tomato Linguine contient environ 542.5 calories par portion, avec environ 67 g de protéines, 23 g de glucides et 20 g de lipides.

De quels ingrédients ai-je besoin pour Light And Creamy Chicken Tomato Linguine ?

Les principaux ingrédients de Light And Creamy Chicken Tomato Linguine sont Butter, Onion, Garlic Clove, Skim Milk, Chicken Bouillon, Basil. Consultez la liste complète avec les quantités ci-dessus.

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