Ingredientes para Low Carb Breadless Pudding
- 4 large eggs
- Heavy Cream
- 1/4 cup Splenda Granular (or other sugar substitute to taste)
- Caramel Topping
- 1/2 cup almond flour
- 1 teaspoon baking powder
- Cottage Cheese
- 1/2 teaspoon cinnamon
- 1 cup unsweetened almond milk
- 1 teaspoon vanilla extract
- 1/4 teaspoon ground nutmeg
- 1/4 teaspoon salt
- 1/2 cup shredded coconut (optional)
- Sugar-free syrup (optional)
- Whipped cream (optional)
- Berries (optional)
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Como fazer Low Carb Breadless Pudding
- Preheat oven to 350°F (175°C). Grease a small baking dish (approximately 8x8 inches).
- In a large bowl, whisk together eggs, almond milk, erythritol, vanilla extract, cinnamon, nutmeg, and salt until well combined.
- In a separate bowl, whisk together almond flour and baking powder.
- Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Be careful not to overmix.
- Stir in the shredded coconut (if using).
- Pour the batter into the prepared baking dish.
- Bake for 50-70 minutes, or until a toothpick inserted into the center comes out clean.
- Let the breadless pudding cool slightly before slicing and serving.
- Drizzle with sugar-free syrup and top with whipped cream or berries (optional).
Nutrition Information (Approximate per serving)
Sodium
9 g
Sugar
4g
Fat
41g
Carbs
3g
