Low Carb Breadless Pudding Recette

Indulge in this guilt-free delight! Our Low-Carb Breadless Pudding tastes remarkably like French toast drenched in syrup, but without the bread! Perfect for breakfast, a satisfying snack, or a light yet decadent dessert. This surprisingly easy recipe is keto-friendly and packed with flavor.

Préparation 20 min

Cuisson 70 min

Calories 207.5 kcal

Protéines 15g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Low Carb Breadless Pudding

4 large eggs
Heavy Cream
1/4 cup Splenda Granular (or other sugar substitute to taste)
Caramel Topping
1/2 cup almond flour
1 teaspoon baking powder
Cottage Cheese
1/2 teaspoon cinnamon
1 cup unsweetened almond milk
1 teaspoon vanilla extract
1/4 teaspoon ground nutmeg
1/4 teaspoon salt
1/2 cup shredded coconut (optional)
Sugar-free syrup (optional)
Whipped cream (optional)
Berries (optional)

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Comment préparer Low Carb Breadless Pudding

Preheat oven to 350°F (175°C). Grease a small baking dish (approximately 8x8 inches).
In a large bowl, whisk together eggs, almond milk, erythritol, vanilla extract, cinnamon, nutmeg, and salt until well combined.
In a separate bowl, whisk together almond flour and baking powder.
Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Be careful not to overmix.
Stir in the shredded coconut (if using).
Pour the batter into the prepared baking dish.
Bake for 50-70 minutes, or until a toothpick inserted into the center comes out clean.
Let the breadless pudding cool slightly before slicing and serving.
Drizzle with sugar-free syrup and top with whipped cream or berries (optional).

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

Fat

41g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Preparation Occasion Breakfast Desserts Eggs Dairy Easy Diabetic Cheese Eggs Dietary Brunch 3 Steps Or Less 4 Hours Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Low Carb Breadless Pudding ?

Low Carb Breadless Pudding prend environ 90 minutes du début à la fin — environ 20 minutes de préparation et 70 minutes de cuisson.

Combien de calories contient Low Carb Breadless Pudding ?

Low Carb Breadless Pudding contient environ 207.5 calories par portion, avec environ 15 g de protéines, 3 g de glucides et 22 g de lipides.

De quels ingrédients ai-je besoin pour Low Carb Breadless Pudding ?

Les principaux ingrédients de Low Carb Breadless Pudding sont Eggs, Heavy Cream, Splenda Granular, Caramel Topping, Almond Flour, Baking Powder. Consultez la liste complète avec les quantités ci-dessus.