Ingredientes para Low Carb Breakfast Balls
- Bulk Pork Sausage
- Ground Beef
- 2 large eggs
- Dried Onion Flakes
- Black Pepper
- Sharp Cheddar Cheese
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Como fazer Low Carb Breakfast Balls
- Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
- In a large bowl, combine all ingredients: 2 cups almond flour, 1/2 cup shredded coconut, 1/4 cup chia seeds, 1/4 cup erythritol or your preferred sweetener, 1 teaspoon baking powder, 1/2 teaspoon salt, 1/2 cup melted coconut oil, 2 large eggs, 1 teaspoon vanilla extract. (Optional: Add 1/2 cup TVP and 1/4 cup flaxseed meal for extra fiber and protein).
- Mix thoroughly until a dough forms. If the mixture is too dry, add a tablespoon of milk or water at a time until it comes together.
- Roll the mixture into approximately 4 dozen 1-1 1/2 inch balls.
- Place the balls on the prepared baking sheet, leaving some space between each.
- Bake for 25-30 minutes, or until golden brown and slightly firm.
- Let the breakfast balls cool completely on a wire rack before storing.
- Once cooled, store the breakfast balls in airtight freezer bags or containers for up to 3 months. Reheat individually in the microwave or oven as needed.
Nutrition Information (Approximate per serving)
Sodium
8 g
Sugar
1g
Fat
62g
Carbs
0g
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60 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Very Low Carbs Breakfast Lunch Beef Eggs Dairy Pork Oven Easy Diabetic Cheese Dietary Oamc Freezer Make Ahead High Protein Low Carb Ground Beef High In Something Low In Something Meat Pork Sausage Brunch Equipment Number Of Servings
