Ingredients for Low Carb Breakfast Balls
- Bulk Pork Sausage
- Ground Beef
- 2 large eggs
- Dried Onion Flakes
- Black Pepper
- Sharp Cheddar Cheese
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How to Make Low Carb Breakfast Balls
- Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
- In a large bowl, combine all ingredients: 2 cups almond flour, 1/2 cup shredded coconut, 1/4 cup chia seeds, 1/4 cup erythritol or your preferred sweetener, 1 teaspoon baking powder, 1/2 teaspoon salt, 1/2 cup melted coconut oil, 2 large eggs, 1 teaspoon vanilla extract. (Optional: Add 1/2 cup TVP and 1/4 cup flaxseed meal for extra fiber and protein).
- Mix thoroughly until a dough forms. If the mixture is too dry, add a tablespoon of milk or water at a time until it comes together.
- Roll the mixture into approximately 4 dozen 1-1 1/2 inch balls.
- Place the balls on the prepared baking sheet, leaving some space between each.
- Bake for 25-30 minutes, or until golden brown and slightly firm.
- Let the breakfast balls cool completely on a wire rack before storing.
- Once cooled, store the breakfast balls in airtight freezer bags or containers for up to 3 months. Reheat individually in the microwave or oven as needed.
Nutrition Information (Approximate per serving)
Sodium
8 g
Sugar
1g
Fat
62g
Carbs
0g