Low Carb Chipotle Barbecue Sauce Receita

This smoky, chipotle barbecue sauce is a game-changer for low-carb diets! Packed with flavor and surprisingly easy to make, this recipe lets you enjoy delicious barbecue without the guilt. Inspired by a Santa Fe New Mexican original, this adapted version omits the molasses for a lower-carb delight. Perfect for grilling, basting, or dipping – get ready to elevate your low-carb meals!

Preparo 10 min
Cozimento 25 min
Calorias 262.7 kcal
Proteína 7g
Avaliação Seja o primeiro
Low Carb Chipotle Barbecue Sauce 27

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Low Carb Chipotle Barbecue Sauce

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Como fazer Low Carb Chipotle Barbecue Sauce

  1. Saute 2 cloves of minced garlic and 2 chopped scallions in 1 tablespoon of olive oil over medium heat until lightly browned (about 3-5 minutes).
  2. Stir in 1/4 cup Splenda, 1 teaspoon salt, 1 tablespoon Dijon mustard, 1 tablespoon paprika, 1 tablespoon chili powder, 1/2 cup water, 1/4 cup apple cider vinegar, 1 tablespoon Worcestershire sauce, 2 chipotle peppers in adobo sauce (minced), and 1 tablespoon molasses (optional).
  3. Reduce heat to low and simmer for 10 minutes, stirring occasionally.
  4. Whisk in 2 tablespoons of tomato paste and 1/2 teaspoon of liquid smoke.
  5. Simmer for an additional 10 minutes, or until the sauce has thickened to your desired consistency.
  6. Remove from heat and let cool completely. Store in an airtight container in the refrigerator for up to one week.

Nutrition Information (Approximate per serving)

Sodium

56 g

Sugar

52g

Fat

13g

Carbs

7g

Perguntas frequentes

Quanto tempo leva para fazer Low Carb Chipotle Barbecue Sauce?

Low Carb Chipotle Barbecue Sauce leva cerca de 35 minutos do início ao fim — aproximadamente 10 minutos de preparo e 25 minutos de cozimento.

Quantas calorias tem Low Carb Chipotle Barbecue Sauce?

Low Carb Chipotle Barbecue Sauce tem aproximadamente 262.7 calorias por porção, com cerca de 7 g de proteína, 7 g de carboidratos e 29 g de gordura.

De quais ingredientes preciso para Low Carb Chipotle Barbecue Sauce?

Os principais ingredientes de Low Carb Chipotle Barbecue Sauce são Garlic Cloves, Scallions, Olive Oil, Splenda Sugar Substitute, Salt, Dry Mustard. Veja a lista completa com as medidas acima.

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