Ingrédients pour Low Carb Chipotle Barbecue Sauce
- Garlic Cloves
- 2 scallions, chopped
- 1 tablespoon olive oil
- Splenda Sugar Substitute
- 1 teaspoon salt
- Dry Mustard
- 1 tablespoon paprika
- 1 tablespoon chili powder
- Black Pepper
- 1/2 cup water
- Cider Vinegar
- 1 tablespoon Worcestershire sauce
- Chipotle Chiles In Adobo
- 1 tablespoon molasses (optional)
- 2 tablespoons tomato paste
- 1/2 teaspoon liquid smoke
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Comment préparer Low Carb Chipotle Barbecue Sauce
- Saute 2 cloves of minced garlic and 2 chopped scallions in 1 tablespoon of olive oil over medium heat until lightly browned (about 3-5 minutes).
- Stir in 1/4 cup Splenda, 1 teaspoon salt, 1 tablespoon Dijon mustard, 1 tablespoon paprika, 1 tablespoon chili powder, 1/2 cup water, 1/4 cup apple cider vinegar, 1 tablespoon Worcestershire sauce, 2 chipotle peppers in adobo sauce (minced), and 1 tablespoon molasses (optional).
- Reduce heat to low and simmer for 10 minutes, stirring occasionally.
- Whisk in 2 tablespoons of tomato paste and 1/2 teaspoon of liquid smoke.
- Simmer for an additional 10 minutes, or until the sauce has thickened to your desired consistency.
- Remove from heat and let cool completely. Store in an airtight container in the refrigerator for up to one week.
Nutrition Information (Approximate per serving)
Sodium
56 g
Sugar
52g
Fat
13g
Carbs
7g