Low Carb Chocolate Mousse Receita

Satisfy your sweet tooth without derailing your Atkins diet! This decadent chocolate mousse boasts a rich, grown-up flavor that will leave you craving more. Quick, easy, and surprisingly low-carb, it's the perfect guilt-free dessert. Customize it with peanut butter or extra whipped cream for an even more luxurious experience.

Preparo 5 min
Cozimento 5 min
Calorias 394.2 kcal
Proteína 32g
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Low Carb Chocolate Mousse 42

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Low Carb Chocolate Mousse

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Como fazer Low Carb Chocolate Mousse

  1. In a mixing bowl, combine 4 ounces of cream cheese (softened) and 1 cup heavy cream. Beat with a hand mixer for 1-2 minutes, until completely smooth and creamy.
  2. Add 1/4 cup Splenda (or your preferred sugar substitute), 1/4 cup unsweetened cocoa powder, 1 teaspoon vanilla extract, 2 tablespoons sugar-free chocolate syrup, and 1/4 teaspoon cinnamon.
  3. Continue processing with the hand mixer until the mixture is completely smooth and creamy. Adjust sweetness to your liking.
  4. Spoon the mousse into 6 small dessert cups or glasses. Garnish with chopped nuts (e.g., pecans, almonds) for added texture and flavor.
  5. (Optional) Stir in 2 tablespoons of peanut butter for a delicious peanut butter chocolate swirl.
  6. (Optional) For an extra-light and airy mousse, whip 1/2 cup of the heavy cream separately until stiff peaks form. Gently fold this whipped cream into the chocolate mousse.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

28g

Fat

82g

Carbs

5g

Perguntas frequentes

Quanto tempo leva para fazer Low Carb Chocolate Mousse?

Low Carb Chocolate Mousse leva cerca de 10 minutos do início ao fim — aproximadamente 5 minutos de preparo e 5 minutos de cozimento.

Quantas calorias tem Low Carb Chocolate Mousse?

Low Carb Chocolate Mousse tem aproximadamente 394.2 calorias por porção, com cerca de 32 g de proteína, 5 g de carboidratos e 46 g de gordura.

De quais ingredientes preciso para Low Carb Chocolate Mousse?

Os principais ingredientes de Low Carb Chocolate Mousse são Ricotta Cheese, Cream Cheese, Splenda Sugar Substitute, Heavy Whipping Cream, Cocoa, Sugar Free Chocolate Syrup. Veja a lista completa com as medidas acima.

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