Ingredients for Low Carb Chocolate Mousse
- Ricotta Cheese
- Cream Cheese
- Splenda Sugar Substitute
- Heavy Whipping Cream
- 1/4 cup unsweetened cocoa powder
- Sugar Free Chocolate Syrup
- Vanilla Extract
- 1/4 teaspoon cinnamon
- Chopped nuts (pecans, almonds, etc.) for garnish
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How to Make Low Carb Chocolate Mousse
- In a mixing bowl, combine 4 ounces of cream cheese (softened) and 1 cup heavy cream. Beat with a hand mixer for 1-2 minutes, until completely smooth and creamy.
- Add 1/4 cup Splenda (or your preferred sugar substitute), 1/4 cup unsweetened cocoa powder, 1 teaspoon vanilla extract, 2 tablespoons sugar-free chocolate syrup, and 1/4 teaspoon cinnamon.
- Continue processing with the hand mixer until the mixture is completely smooth and creamy. Adjust sweetness to your liking.
- Spoon the mousse into 6 small dessert cups or glasses. Garnish with chopped nuts (e.g., pecans, almonds) for added texture and flavor.
- (Optional) Stir in 2 tablespoons of peanut butter for a delicious peanut butter chocolate swirl.
- (Optional) For an extra-light and airy mousse, whip 1/2 cup of the heavy cream separately until stiff peaks form. Gently fold this whipped cream into the chocolate mousse.
Nutrition Information (Approximate per serving)
Sodium
8 g
Sugar
28g
Fat
82g
Carbs
5g
