Low Carb Frosted Pumpkin Bars Receita

Indulge in the irresistible taste of fall with these decadent Low-Carb Frosted Pumpkin Bars! Perfect for keto diets, these bars deliver rich pumpkin spice flavor without the guilt. Enjoy a delicious treat that's surprisingly low in carbs. Get ready to bake up some autumn magic!

Preparo 30 min
Cozimento 120 min
Calorias 133.1 kcal
Proteína 4g
Avaliação Seja o primeiro
Low Carb Frosted Pumpkin Bars 58

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Low Carb Frosted Pumpkin Bars

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Como fazer Low Carb Frosted Pumpkin Bars

  1. Preheat oven to 350°F (175°C). Grease and flour a 9x13 inch baking pan.
  2. In a large bowl, cream together the butter and sweetener until light and fluffy.
  3. Beat in the eggs one at a time, then stir in the pumpkin puree, vanilla extract, and spices.
  4. In a separate bowl, whisk together the almond flour, coconut flour, baking powder, and salt.
  5. Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.
  6. Pour batter into the prepared pan and spread evenly.
  7. Bake for 25-30 minutes, or until a toothpick inserted into the center comes out clean.
  8. Let the bars cool completely in the pan before frosting.
  9. For the frosting, beat together the cream cheese, butter, and sweetener until smooth and creamy.
  10. Add the vanilla extract and pumpkin spice and beat until well combined.
  11. Frost the cooled bars and refrigerate for at least 30 minutes to allow the frosting to set.
  12. Cut into bars and enjoy!

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

28g

Fat

18g

Carbs

3g

Perguntas frequentes

Quanto tempo leva para fazer Low Carb Frosted Pumpkin Bars?

Low Carb Frosted Pumpkin Bars leva cerca de 150 minutos do início ao fim — aproximadamente 30 minutos de preparo e 120 minutos de cozimento.

Quantas calorias tem Low Carb Frosted Pumpkin Bars?

Low Carb Frosted Pumpkin Bars tem aproximadamente 133.1 calorias por porção, com cerca de 4 g de proteína, 3 g de carboidratos e 15 g de gordura.

De quais ingredientes preciso para Low Carb Frosted Pumpkin Bars?

Os principais ingredientes de Low Carb Frosted Pumpkin Bars são Almond Flour, Splenda Sugar Substitute, Ground Cinnamon, Baking Powder, Salt, Ground Cloves. Veja a lista completa com as medidas acima.

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