Low Carb Frosted Pumpkin Bars Recette

Indulge in the irresistible taste of fall with these decadent Low-Carb Frosted Pumpkin Bars! Perfect for keto diets, these bars deliver rich pumpkin spice flavor without the guilt. Enjoy a delicious treat that's surprisingly low in carbs. Get ready to bake up some autumn magic!

Préparation 30 min
Cuisson 120 min
Calories 133.1 kcal
Protéines 4g
Low Carb Frosted Pumpkin Bars 56

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Low Carb Frosted Pumpkin Bars

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Comment préparer Low Carb Frosted Pumpkin Bars

  1. Preheat oven to 350°F (175°C). Grease and flour a 9x13 inch baking pan.
  2. In a large bowl, cream together the butter and sweetener until light and fluffy.
  3. Beat in the eggs one at a time, then stir in the pumpkin puree, vanilla extract, and spices.
  4. In a separate bowl, whisk together the almond flour, coconut flour, baking powder, and salt.
  5. Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.
  6. Pour batter into the prepared pan and spread evenly.
  7. Bake for 25-30 minutes, or until a toothpick inserted into the center comes out clean.
  8. Let the bars cool completely in the pan before frosting.
  9. For the frosting, beat together the cream cheese, butter, and sweetener until smooth and creamy.
  10. Add the vanilla extract and pumpkin spice and beat until well combined.
  11. Frost the cooled bars and refrigerate for at least 30 minutes to allow the frosting to set.
  12. Cut into bars and enjoy!

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

28g

Fat

18g

Carbs

3g

Questions fréquentes

Combien de temps faut-il pour préparer Low Carb Frosted Pumpkin Bars ?

Low Carb Frosted Pumpkin Bars prend environ 150 minutes du début à la fin — environ 30 minutes de préparation et 120 minutes de cuisson.

Combien de calories contient Low Carb Frosted Pumpkin Bars ?

Low Carb Frosted Pumpkin Bars contient environ 133.1 calories par portion, avec environ 4 g de protéines, 3 g de glucides et 15 g de lipides.

De quels ingrédients ai-je besoin pour Low Carb Frosted Pumpkin Bars ?

Les principaux ingrédients de Low Carb Frosted Pumpkin Bars sont Almond Flour, Splenda Sugar Substitute, Ground Cinnamon, Baking Powder, Salt, Ground Cloves. Consultez la liste complète avec les quantités ci-dessus.

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