Low Carb Frosted Pumpkin Bars Recipe

Indulge in the irresistible taste of fall with these decadent Low-Carb Frosted Pumpkin Bars! Perfect for keto diets, these bars deliver rich pumpkin spice flavor without the guilt. Enjoy a delicious treat that's surprisingly low in carbs. Get ready to bake up some autumn magic!

Prep Time 30 mins
Cook Time 120 mins
Calories 133.1 kcal
Protein 4g
Rating 4.7 (9 Reviews)
Low Carb Frosted Pumpkin Bars 22

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Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Low Carb Frosted Pumpkin Bars

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How to Make Low Carb Frosted Pumpkin Bars

  1. Preheat oven to 350°F (175°C). Grease and flour a 9x13 inch baking pan.
  2. In a large bowl, cream together the butter and sweetener until light and fluffy.
  3. Beat in the eggs one at a time, then stir in the pumpkin puree, vanilla extract, and spices.
  4. In a separate bowl, whisk together the almond flour, coconut flour, baking powder, and salt.
  5. Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.
  6. Pour batter into the prepared pan and spread evenly.
  7. Bake for 25-30 minutes, or until a toothpick inserted into the center comes out clean.
  8. Let the bars cool completely in the pan before frosting.
  9. For the frosting, beat together the cream cheese, butter, and sweetener until smooth and creamy.
  10. Add the vanilla extract and pumpkin spice and beat until well combined.
  11. Frost the cooled bars and refrigerate for at least 30 minutes to allow the frosting to set.
  12. Cut into bars and enjoy!

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

28g

Fat

18g

Carbs

3g