Low Fat Brownies Receita

Indulge in decadent, fudgy brownies without the guilt! This recipe, adapted from Cook's Illustrated's best light recipes, delivers intensely chocolatey brownies with significantly less fat than traditional recipes. Get ready for a taste sensation that's surprisingly light yet undeniably rich. Perfect for satisfying your chocolate cravings without the heaviness.

Preparo 15 min
Cozimento 35 min
Calorias 115.3 kcal
Proteína 4g
Avaliação Seja o primeiro
Low Fat Brownies 42

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Low Fat Brownies

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Como fazer Low Fat Brownies

  1. Preheat your oven to 350°F (175°C).
  2. Line an 8-inch square metal baking pan with parchment paper, leaving an overhang on two sides for easy removal. Lightly grease the parchment with cooking spray.
  3. In a small bowl, whisk together 1/3 cup all-purpose flour and 1/2 teaspoon baking powder. Set aside.
  4. In a separate bowl, whisk together 1/2 cup unsweetened cocoa powder, 1/2 cup water, 1 teaspoon vanilla extract, and 1/4 teaspoon espresso powder. Set aside.
  5. In a medium microwave-safe bowl, combine 4 tablespoons (1/2 stick) unsalted butter, cut into pieces, and 1/2 cup chopped semi-sweet chocolate. Microwave on 50% power in 30-second intervals, stirring after each, until completely melted and smooth.
  6. Whisk in 1/2 cup granulated sugar and 1/4 teaspoon salt until fully combined.
  7. Add the cocoa mixture to the melted chocolate mixture, followed by 1 large egg. Whisk until thoroughly combined.
  8. Gently stir in the dry flour mixture until just incorporated. Do not overmix.
  9. Pour the batter into the prepared baking pan and spread evenly.
  10. Bake for 20-25 minutes, or until a toothpick inserted into the center comes out with a few moist crumbs attached. Do not overbake!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

34g

Fat

18g

Carbs

5g

Perguntas frequentes

Quanto tempo leva para fazer Low Fat Brownies?

Low Fat Brownies leva cerca de 50 minutos do início ao fim — aproximadamente 15 minutos de preparo e 35 minutos de cozimento.

Quantas calorias tem Low Fat Brownies?

Low Fat Brownies tem aproximadamente 115.3 calorias por porção, com cerca de 4 g de proteína, 5 g de carboidratos e 9 g de gordura.

De quais ingredientes preciso para Low Fat Brownies?

Os principais ingredientes de Low Fat Brownies são Flour, Baking Powder, Cocoa Powder, Warm Water, Vanilla, Instant Espresso Powder. Veja a lista completa com as medidas acima.

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