Low Fat Brownies Recette

Indulge in decadent, fudgy brownies without the guilt! This recipe, adapted from Cook's Illustrated's best light recipes, delivers intensely chocolatey brownies with significantly less fat than traditional recipes. Get ready for a taste sensation that's surprisingly light yet undeniably rich. Perfect for satisfying your chocolate cravings without the heaviness.

Préparation 15 min

Cuisson 35 min

Calories 115.3 kcal

Protéines 4g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Low Fat Brownies

1/3 cup all-purpose flour
1/2 teaspoon baking powder
1/2 cup unsweetened cocoa powder
Warm Water
1 teaspoon vanilla extract
Instant Espresso Powder
4 tablespoons (1/2 stick) unsalted butter
Semisweet Chocolate
1/2 cup granulated sugar
1/4 teaspoon salt
1 large egg

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Comment préparer Low Fat Brownies

Preheat your oven to 350°F (175°C).
Line an 8-inch square metal baking pan with parchment paper, leaving an overhang on two sides for easy removal. Lightly grease the parchment with cooking spray.
In a small bowl, whisk together 1/3 cup all-purpose flour and 1/2 teaspoon baking powder. Set aside.
In a separate bowl, whisk together 1/2 cup unsweetened cocoa powder, 1/2 cup water, 1 teaspoon vanilla extract, and 1/4 teaspoon espresso powder. Set aside.
In a medium microwave-safe bowl, combine 4 tablespoons (1/2 stick) unsalted butter, cut into pieces, and 1/2 cup chopped semi-sweet chocolate. Microwave on 50% power in 30-second intervals, stirring after each, until completely melted and smooth.
Whisk in 1/2 cup granulated sugar and 1/4 teaspoon salt until fully combined.
Add the cocoa mixture to the melted chocolate mixture, followed by 1 large egg. Whisk until thoroughly combined.
Gently stir in the dry flour mixture until just incorporated. Do not overmix.
Pour the batter into the prepared baking pan and spread evenly.
Bake for 20-25 minutes, or until a toothpick inserted into the center comes out with a few moist crumbs attached. Do not overbake!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

34g

Fat

18g

Carbs

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Questions fréquentes

Combien de temps faut-il pour préparer Low Fat Brownies ?

Low Fat Brownies prend environ 50 minutes du début à la fin — environ 15 minutes de préparation et 35 minutes de cuisson.

Combien de calories contient Low Fat Brownies ?

Low Fat Brownies contient environ 115.3 calories par portion, avec environ 4 g de protéines, 5 g de glucides et 9 g de lipides.

De quels ingrédients ai-je besoin pour Low Fat Brownies ?

Les principaux ingrédients de Low Fat Brownies sont Flour, Baking Powder, Cocoa Powder, Warm Water, Vanilla, Instant Espresso Powder. Consultez la liste complète avec les quantités ci-dessus.