Low Fat Full Taste Muffins Receita

Satisfy your family's sweet tooth with these delicious and healthy zucchini banana muffins! Packed with flavor, yet surprisingly low in fat, these muffins are perfect for breakfast, snacks, or a delightful dessert. Easy to make and guaranteed to be a family favorite!

Preparo 15 min
Cozimento 50 min
Calorias 152.4 kcal
Proteína 7g
Avaliação Seja o primeiro
Low Fat Full Taste Muffins 33

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Low Fat Full Taste Muffins

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Low Fat Full Taste Muffins? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Low Fat Full Taste Muffins

  1. Preheat oven to 350°F (175°C). Grease or line a 12-cup muffin tin.
  2. In a large bowl, whisk together 2 cups all-purpose flour, 1 cup rolled oats, 1 teaspoon baking soda, 1 teaspoon baking powder, and ½ teaspoon salt.
  3. In a separate bowl, mash 1 cup cooked zucchini and 1 ½ cups ripe bananas until you have 2 ½ cups of combined mixture.
  4. Add ¾ cup granulated sugar and 2 large eggs to the wet ingredients. Mix well.
  5. Gradually add the wet ingredients to the dry ingredients, mixing until just combined. Be careful not to overmix.
  6. Stir in ½ cup raisins (or your favorite mix-ins!).
  7. Fill each muffin cup about ¾ full.
  8. Bake for 25-35 minutes, or until a toothpick inserted into the center comes out clean.
  9. Let cool in the muffin tin for a few minutes before transferring to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

52g

Fat

1g

Carbs

10g

Perguntas frequentes

Quanto tempo leva para fazer Low Fat Full Taste Muffins?

Low Fat Full Taste Muffins leva cerca de 65 minutos do início ao fim — aproximadamente 15 minutos de preparo e 50 minutos de cozimento.

Quantas calorias tem Low Fat Full Taste Muffins?

Low Fat Full Taste Muffins tem aproximadamente 152.4 calorias por porção, com cerca de 7 g de proteína, 10 g de carboidratos e 1 g de gordura.

De quais ingredientes preciso para Low Fat Full Taste Muffins?

Os principais ingredientes de Low Fat Full Taste Muffins são Zucchini, Bananas, Brown Sugar, Egg, Baking Soda, Baking Powder. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação