Low Fat Lemon Zucchini Bread Receita

Moist, delicious, and surprisingly low-fat! This lemon zucchini bread recipe is bursting with fresh lemon zest and tender zucchini, making it the perfect guilt-free treat for breakfast, brunch, or an afternoon snack. Get ready to impress your friends and family with this easy-to-make, healthy bread.

Preparo 20 min
Cozimento 80 min
Calorias 168.9 kcal
Proteína 7g
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Low Fat Lemon Zucchini Bread 42

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Low Fat Lemon Zucchini Bread

  • Whole Wheat Flour
  • 2 cups all-purpose flour
  • 1 ½ cups granulated sugar
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda
  • ½ teaspoon salt
  • ½ teaspoon ground nutmeg
  • 2 cups grated zucchini
  • ½ cup vegetable oil
  • 1 large egg
  • 1 large egg white
  • 1 teaspoon vanilla extract
  • 2 tablespoons lemon zest
  • ½ cup plain nonfat yogurt
  • Cooking Spray, for greasing loaf pan

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Como fazer Low Fat Lemon Zucchini Bread

  1. Preheat oven to 350°F (175°C). Grease and flour a 9x5-inch loaf pan.
  2. In a large bowl, whisk together 2 cups all-purpose flour, 1 ½ cups granulated sugar, 2 teaspoons baking powder, 1 teaspoon baking soda, ½ teaspoon salt, and ½ teaspoon ground nutmeg.
  3. In a separate bowl, combine 2 cups grated zucchini, ½ cup vegetable oil, 1 large egg, 1 large egg white, 1 teaspoon vanilla extract, 2 tablespoons lemon zest, and ½ cup plain nonfat yogurt.
  4. Gently fold the wet ingredients into the dry ingredients until just combined. Do not overmix.
  5. Pour batter into the prepared loaf pan and bake for 55-60 minutes, or until a wooden skewer inserted into the center comes out clean.
  6. Let the bread cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

47g

Fat

2g

Carbs

9g

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Perguntas frequentes

Quanto tempo leva para fazer Low Fat Lemon Zucchini Bread?

Low Fat Lemon Zucchini Bread leva cerca de 100 minutos do início ao fim — aproximadamente 20 minutos de preparo e 80 minutos de cozimento.

Quantas calorias tem Low Fat Lemon Zucchini Bread?

Low Fat Lemon Zucchini Bread tem aproximadamente 168.9 calorias por porção, com cerca de 7 g de proteína, 9 g de carboidratos e 8 g de gordura.

De quais ingredientes preciso para Low Fat Lemon Zucchini Bread?

Os principais ingredientes de Low Fat Lemon Zucchini Bread são Whole Wheat Flour, Flour, Sugar, Baking Powder, Baking Soda, Salt. Veja a lista completa com as medidas acima.

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