Low Fat Pineapple Coconut Smoothie Receita

Escape to paradise with this refreshing and guilt-free Low-Fat Tropical Pineapple Coconut Smoothie! Packed with the sweet taste of pineapple and creamy coconut, this quick and easy recipe is perfect for a healthy breakfast, post-workout treat, or anytime you need a delicious and nutritious pick-me-up. Low in fat and naturally sweetened, it's the perfect guilt-free indulgence.

Preparo 5 min
Cozimento 5 min
Calorias 144.2 kcal
Proteína 3g
Avaliação Seja o primeiro
Low Fat Pineapple Coconut Smoothie 47

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Low Fat Pineapple Coconut Smoothie

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Como fazer Low Fat Pineapple Coconut Smoothie

  1. Add pineapple chunks, sliced banana, and coconut extract to a blender.
  2. Pour in soy milk.
  3. Blend until completely smooth and creamy. Add more soy milk if needed to reach your desired consistency.
  4. Pour into a glass and enjoy immediately! Garnish with a pineapple wedge or shredded coconut for extra flair.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

114g

Fat

0g

Carbs

12g

Perguntas frequentes

Quanto tempo leva para fazer Low Fat Pineapple Coconut Smoothie?

Low Fat Pineapple Coconut Smoothie leva cerca de 10 minutos do início ao fim — aproximadamente 5 minutos de preparo e 5 minutos de cozimento.

Quantas calorias tem Low Fat Pineapple Coconut Smoothie?

Low Fat Pineapple Coconut Smoothie tem aproximadamente 144.2 calorias por porção, com cerca de 3 g de proteína, 12 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Low Fat Pineapple Coconut Smoothie?

Os principais ingredientes de Low Fat Pineapple Coconut Smoothie são Non Fat Soymilk, Unsweetened Crushed Canned Pineapple, Banana, Coconut Flavoring. Veja a lista completa com as medidas acima.

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