Luscious Vegetarian Lasagna Receita

This vibrant vegetarian lasagna is bursting with flavor and secretly packed with veggies! A delicious and satisfying meal the whole family will love, even the pickiest eaters. No meat needed – this recipe is so hearty and flavorful, you won't miss it! Feel free to add ground turkey or beef for a heartier version. Perfect for a weeknight dinner or a special occasion.

Preparo 30 min

Cozimento 80 min

Calorias 426.2 kcal

Proteína 57g

Avaliação Seja o primeiro

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Luscious Vegetarian Lasagna

1 (28 ounce) can crushed tomatoes
1 (15 ounce) can tomato sauce
1 tablespoon dried oregano
1 tablespoon dried basil
1 teaspoon black pepper
1 large onion, chopped
2 cloves garlic, minced
1 tablespoon olive oil
1 large zucchini, diced
10 ounces fresh mushrooms, sliced
as needed
as needed
1 pound mozzarella cheese, shredded
1 cup 1% fat cottage cheese
1/2 cup grated Parmesan cheese
1 pound lasagna noodles
fresh parsley, for garnish
1 large yellow squash, diced
10 ounces fresh spinach
1 (15 ounce) container part-skim ricotta cheese
1 large egg
1 teaspoon salt
1 teaspoon dried Italian seasoning

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Como fazer Luscious Vegetarian Lasagna

Preheat oven to 375°F (190°C).
In a large skillet, sauté onions and garlic in olive oil until softened.
Add zucchini, yellow squash, and mushrooms; cook until tender-crisp (about 5-7 minutes).
Stir in spinach and cook until wilted.
In a bowl, combine ricotta cheese, eggs, Parmesan cheese, Italian seasoning, salt, and pepper.
Spread a thin layer of tomato sauce in the bottom of a 9x13 inch baking dish.
Layer 3-4 lasagna noodles over the sauce.
Spread half of the ricotta mixture over the noodles.
Top with half of the vegetable mixture and half of the remaining mozzarella cheese.
Repeat layers: noodles, ricotta mixture, vegetable mixture, mozzarella cheese.
Top with remaining lasagna noodles and the remaining tomato sauce.
Sprinkle with remaining mozzarella cheese.
Cover the baking dish with foil and bake for 45 minutes.
Remove the foil and bake for another 15-20 minutes, or until bubbly and golden brown.
Let stand for 10-15 minutes before cutting and serving.

Nutrition Information (Approximate per serving)

Sodium

41 g

Sugar

46g

Fat

33g

Carbs

14g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Vegetarian Proteins Mushroom Recipes European Italian American Healthy Vegetarian Fall Recipes Baking

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Perguntas frequentes

Quanto tempo leva para fazer Luscious Vegetarian Lasagna?

Luscious Vegetarian Lasagna leva cerca de 110 minutos do início ao fim — aproximadamente 30 minutos de preparo e 80 minutos de cozimento.

Quantas calorias tem Luscious Vegetarian Lasagna?

Luscious Vegetarian Lasagna tem aproximadamente 426.2 calorias por porção, com cerca de 57 g de proteína, 14 g de carboidratos e 23 g de gordura.

De quais ingredientes preciso para Luscious Vegetarian Lasagna?

Os principais ingredientes de Luscious Vegetarian Lasagna são Tomatoes, Tomato Sauce, Dried Oregano Leaves, Dried Basil Leaves, Black Pepper, Onion. Veja a lista completa com as medidas acima.