Barbecued Beans And Rice Receita

This hearty and flavorful Barbecued Beans and Rice recipe is a family favorite! Inspired by a Weight Watchers cookbook (though we can't confirm!), this dish is surprisingly easy to make and bursting with smoky BBQ flavor. Enjoy tender beans and perfectly cooked rice in a comforting, satisfying meal. Choose your preferred rice cooking method – mix it in for a drier, more integrated dish or serve it on the side for a moister bean casserole.

Preparo 15 min
Cozimento 75 min
Calorias 257.4 kcal
Proteína 26g
Avaliação Seja o primeiro
Barbecued Beans And Rice 237

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Barbecued Beans And Rice

  • 1 large onion, chopped
  • 1-2 chipotle chiles in adobo, minced
  • 2-3 cloves garlic, minced
  • 1 (15 ounce) can pinto beans, rinsed and drained
  • 1 (15 ounce) can kidney beans, rinsed and drained
  • 1 (15 ounce) can black beans, rinsed and drained
  • 1/2 cup barbecue sauce
  • 1 tablespoon dijon mustard
  • 3 cups hot cooked rice
  • 1 (14 1/2 ounce) can diced tomatoes, undrained
  • 1 teaspoon adobo sauce from can
  • 1 tablespoon brown sugar, packed
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

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Como fazer Barbecued Beans And Rice

  1. Preheat oven to 350°F (175°C).
  2. In a large bowl, combine all ingredients EXCEPT rice. Mix well to ensure everything is evenly distributed.
  3. Pour the bean mixture into a 2-quart casserole dish. Cover tightly with a lid or aluminum foil.
  4. Bake for 1 hour, or until the beans are tender and heated through. If using uncooked rice mixed in, add an additional 1/2 cup of liquid to prevent dryness.
  5. While the beans are baking, prepare your rice according to package directions.
  6. Serve the barbecued beans over a generous portion of fluffy rice. Garnish with extra BBQ sauce or green onions, if desired.

Nutrition Information (Approximate per serving)

Sodium

18 g

Sugar

13g

Fat

1g

Carbs

16g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Side Dishes Vegetarian Proteins Bean & Lentil Recipes American Southern Healthy Vegetarian Baking

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Main Dish Side Dishes Beans Rice Easy Vegetarian Dietary Spicy Pasta Rice And Grains Taste Mood Presentation Served Hot 3 Steps Or Less 4 Hours Or Less

Perguntas frequentes

Quanto tempo leva para fazer Barbecued Beans And Rice?

Barbecued Beans And Rice leva cerca de 90 minutos do início ao fim — aproximadamente 15 minutos de preparo e 75 minutos de cozimento.

Quantas calorias tem Barbecued Beans And Rice?

Barbecued Beans And Rice tem aproximadamente 257.4 calorias por porção, com cerca de 26 g de proteína, 16 g de carboidratos e 2 g de gordura.

De quais ingredientes preciso para Barbecued Beans And Rice?

Os principais ingredientes de Barbecued Beans And Rice são Onion, Chipotle Chiles In Adobo, Garlic, Pinto Beans, Kidney Beans, Black Beans. Veja a lista completa com as medidas acima.

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