Marinara Sauce From Cooking Light Receita

Elevate your chicken, pasta, and chickpea stews with this incredibly flavorful marinara sauce from Cooking Light! Slow-simmered to perfection, this recipe unlocks rich, deep tomato flavor that will leave you wanting more. Perfect for weeknight dinners and batch cooking for future meals.

Preparo 15 min
Cozimento 1470 min
Calorias 107.3 kcal
Proteína 4g
Avaliação Seja o primeiro
Marinara Sauce From Cooking Light 56

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Marinara Sauce From Cooking Light

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Como fazer Marinara Sauce From Cooking Light

  1. Heat 1 tablespoon of olive oil in a large Dutch oven over medium heat.
  2. Add 1 medium onion, chopped, to the pan.
  3. Cook for 4 minutes, stirring frequently, until softened.
  4. Add 1 teaspoon sugar, 2 cloves garlic (minced), 1 teaspoon dried oregano, 1/2 teaspoon dried basil, 1/4 teaspoon red pepper flakes, 1 (28 ounce) can crushed tomatoes, and 1 (15 ounce) can tomato sauce.
  5. Cook for 1 minute, stirring constantly, until fragrant.
  6. Stir in 1 tablespoon red wine vinegar.
  7. Cook for 30 seconds.
  8. Add 1 cup low-sodium chicken broth to the pot.
  9. Bring the sauce to a gentle simmer.
  10. Reduce heat to low and cook for 55 minutes, or until the sauce has thickened to your desired consistency, stirring occasionally. The longer it simmers, the richer the flavor will become!
  11. Once cooled, store in airtight containers in the refrigerator for up to 5 days or freeze for longer storage.

Nutrition Information (Approximate per serving)

Sodium

37 g

Sugar

40g

Fat

2g

Carbs

6g

Perguntas frequentes

Quanto tempo leva para fazer Marinara Sauce From Cooking Light?

Marinara Sauce From Cooking Light leva cerca de 1485 minutos do início ao fim — aproximadamente 15 minutos de preparo e 1470 minutos de cozimento.

Quantas calorias tem Marinara Sauce From Cooking Light?

Marinara Sauce From Cooking Light tem aproximadamente 107.3 calorias por porção, com cerca de 4 g de proteína, 6 g de carboidratos e 5 g de gordura.

De quais ingredientes preciso para Marinara Sauce From Cooking Light?

Os principais ingredientes de Marinara Sauce From Cooking Light são Olive Oil, Yellow Onions, Sugar, Garlic, Salt, Dried Basil. Veja a lista completa com as medidas acima.

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