Marinara Sauce From Cooking Light Recipe

Elevate your chicken, pasta, and chickpea stews with this incredibly flavorful marinara sauce from Cooking Light! Slow-simmered to perfection, this recipe unlocks rich, deep tomato flavor that will leave you wanting more. Perfect for weeknight dinners and batch cooking for future meals.

Prep Time 15 mins
Cook Time 1470 mins
Calories 107.3 kcal
Protein 4g
Rating Be the first
Marinara Sauce From Cooking Light 60

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Marinara Sauce From Cooking Light

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How to Make Marinara Sauce From Cooking Light

  1. Heat 1 tablespoon of olive oil in a large Dutch oven over medium heat.
  2. Add 1 medium onion, chopped, to the pan.
  3. Cook for 4 minutes, stirring frequently, until softened.
  4. Add 1 teaspoon sugar, 2 cloves garlic (minced), 1 teaspoon dried oregano, 1/2 teaspoon dried basil, 1/4 teaspoon red pepper flakes, 1 (28 ounce) can crushed tomatoes, and 1 (15 ounce) can tomato sauce.
  5. Cook for 1 minute, stirring constantly, until fragrant.
  6. Stir in 1 tablespoon red wine vinegar.
  7. Cook for 30 seconds.
  8. Add 1 cup low-sodium chicken broth to the pot.
  9. Bring the sauce to a gentle simmer.
  10. Reduce heat to low and cook for 55 minutes, or until the sauce has thickened to your desired consistency, stirring occasionally. The longer it simmers, the richer the flavor will become!
  11. Once cooled, store in airtight containers in the refrigerator for up to 5 days or freeze for longer storage.

Nutrition Information (Approximate per serving)

Sodium

37 g

Sugar

40g

Fat

2g

Carbs

6g

Frequently Asked Questions

How long does it take to make Marinara Sauce From Cooking Light?

Marinara Sauce From Cooking Light takes about 1485 minutes from start to finish — roughly 15 minutes to prepare and 1470 minutes to cook.

How many calories are in Marinara Sauce From Cooking Light?

Marinara Sauce From Cooking Light has approximately 107.3 calories per serving, with about 4 g protein, 6 g carbohydrates and 5 g fat.

What ingredients do I need for Marinara Sauce From Cooking Light?

The key ingredients for Marinara Sauce From Cooking Light are Olive Oil, Yellow Onions, Sugar, Garlic, Salt, Dried Basil. See the full list with measurements above.

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