Marinara Sauce From Cooking Light Rezept

Elevate your chicken, pasta, and chickpea stews with this incredibly flavorful marinara sauce from Cooking Light! Slow-simmered to perfection, this recipe unlocks rich, deep tomato flavor that will leave you wanting more. Perfect for weeknight dinners and batch cooking for future meals.

Vorbereitung 15 Min.
Kochzeit 1470 Min.
Kalorien 107.3 kcal
Eiweiß 4g
Bewertung Sei der Erste
Marinara Sauce From Cooking Light 58

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Zutaten für Marinara Sauce From Cooking Light

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Zubereitung von Marinara Sauce From Cooking Light

  1. Heat 1 tablespoon of olive oil in a large Dutch oven over medium heat.
  2. Add 1 medium onion, chopped, to the pan.
  3. Cook for 4 minutes, stirring frequently, until softened.
  4. Add 1 teaspoon sugar, 2 cloves garlic (minced), 1 teaspoon dried oregano, 1/2 teaspoon dried basil, 1/4 teaspoon red pepper flakes, 1 (28 ounce) can crushed tomatoes, and 1 (15 ounce) can tomato sauce.
  5. Cook for 1 minute, stirring constantly, until fragrant.
  6. Stir in 1 tablespoon red wine vinegar.
  7. Cook for 30 seconds.
  8. Add 1 cup low-sodium chicken broth to the pot.
  9. Bring the sauce to a gentle simmer.
  10. Reduce heat to low and cook for 55 minutes, or until the sauce has thickened to your desired consistency, stirring occasionally. The longer it simmers, the richer the flavor will become!
  11. Once cooled, store in airtight containers in the refrigerator for up to 5 days or freeze for longer storage.

Nutrition Information (Approximate per serving)

Sodium

37 g

Sugar

40g

Fat

2g

Carbs

6g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Marinara Sauce From Cooking Light?

Marinara Sauce From Cooking Light dauert insgesamt etwa 1485 Minuten – ungefähr 15 Minuten Vorbereitung und 1470 Minuten Kochzeit.

Wie viele Kalorien hat Marinara Sauce From Cooking Light?

Marinara Sauce From Cooking Light hat etwa 107.3 Kalorien pro Portion, mit ungefähr 4 g Eiweiß, 6 g Kohlenhydraten und 5 g Fett.

Welche Zutaten brauche ich für Marinara Sauce From Cooking Light?

Die wichtigsten Zutaten für Marinara Sauce From Cooking Light sind Olive Oil, Yellow Onions, Sugar, Garlic, Salt, Dried Basil. Die vollständige Liste mit Mengenangaben findest du oben.

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