Marinated Fresh Fruit Kabobs Easy Oven Method Receita

Celebrate summer's bounty with these delicious and healthy fruit kabobs! This recipe, adapted from the Junior League of Baton Rouge's *River Road Recipes*, uses a simple oven method to create a low-calorie, low-fat dessert that's perfect year-round. No grill needed – freeing it up for your main course! Easily halved for smaller portions, and adaptable with canned peaches and pineapple when fresh fruit is unavailable. Get ready for juicy, flavorful fruit with a touch of sweetness – a crowd-pleasing treat that's ready in under 30 minutes!

Preparo 45 min
Cozimento 21 min
Calorias 231.3 kcal
Proteína 4g
Avaliação Seja o primeiro
Marinated Fresh Fruit Kabobs Easy Oven Method 38

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Ingredientes para Marinated Fresh Fruit Kabobs Easy Oven Method

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Como fazer Marinated Fresh Fruit Kabobs Easy Oven Method

  1. In a large bowl, gently combine all fruits and marinade. Mix well to ensure all pieces are coated. Refrigerate for at least 30 minutes, or up to 1 hour, to allow the flavors to meld.
  2. Remove fruit from marinade; reserve the marinade.
  3. Thread fruit onto 8 skewers, alternating colors and types of fruit for visual appeal. Arrange skewers in a shallow roasting pan.
  4. Broil for 6-8 minutes, then carefully flip the skewers. Baste with the reserved marinade.
  5. Continue broiling for another 6-8 minutes, or until the fruit is tender and slightly caramelized, basting halfway through. Watch carefully to prevent burning.
  6. Serve warm with vanilla yogurt, vanilla ice cream, or atop shortcakes with whipped cream.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

176g

Fat

0g

Carbs

20g

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Perguntas frequentes

Quanto tempo leva para fazer Marinated Fresh Fruit Kabobs Easy Oven Method?

Marinated Fresh Fruit Kabobs Easy Oven Method leva cerca de 66 minutos do início ao fim — aproximadamente 45 minutos de preparo e 21 minutos de cozimento.

Quantas calorias tem Marinated Fresh Fruit Kabobs Easy Oven Method?

Marinated Fresh Fruit Kabobs Easy Oven Method tem aproximadamente 231.3 calorias por porção, com cerca de 4 g de proteína, 20 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Marinated Fresh Fruit Kabobs Easy Oven Method?

Os principais ingredientes de Marinated Fresh Fruit Kabobs Easy Oven Method são Fresh Peaches, Fresh Pineapple, Bananas, Grapefruits, Apples, Grapefruit Juice. Veja a lista completa com as medidas acima.

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