Marinated Fresh Fruit Kabobs Easy Oven Method Recette

Celebrate summer's bounty with these delicious and healthy fruit kabobs! This recipe, adapted from the Junior League of Baton Rouge's *River Road Recipes*, uses a simple oven method to create a low-calorie, low-fat dessert that's perfect year-round. No grill needed – freeing it up for your main course! Easily halved for smaller portions, and adaptable with canned peaches and pineapple when fresh fruit is unavailable. Get ready for juicy, flavorful fruit with a touch of sweetness – a crowd-pleasing treat that's ready in under 30 minutes!

Préparation 45 min
Cuisson 21 min
Calories 231.3 kcal
Protéines 4g
Marinated Fresh Fruit Kabobs Easy Oven Method 36

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Marinated Fresh Fruit Kabobs Easy Oven Method

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Comment préparer Marinated Fresh Fruit Kabobs Easy Oven Method

  1. In a large bowl, gently combine all fruits and marinade. Mix well to ensure all pieces are coated. Refrigerate for at least 30 minutes, or up to 1 hour, to allow the flavors to meld.
  2. Remove fruit from marinade; reserve the marinade.
  3. Thread fruit onto 8 skewers, alternating colors and types of fruit for visual appeal. Arrange skewers in a shallow roasting pan.
  4. Broil for 6-8 minutes, then carefully flip the skewers. Baste with the reserved marinade.
  5. Continue broiling for another 6-8 minutes, or until the fruit is tender and slightly caramelized, basting halfway through. Watch carefully to prevent burning.
  6. Serve warm with vanilla yogurt, vanilla ice cream, or atop shortcakes with whipped cream.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

176g

Fat

0g

Carbs

20g

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Questions fréquentes

Combien de temps faut-il pour préparer Marinated Fresh Fruit Kabobs Easy Oven Method ?

Marinated Fresh Fruit Kabobs Easy Oven Method prend environ 66 minutes du début à la fin — environ 45 minutes de préparation et 21 minutes de cuisson.

Combien de calories contient Marinated Fresh Fruit Kabobs Easy Oven Method ?

Marinated Fresh Fruit Kabobs Easy Oven Method contient environ 231.3 calories par portion, avec environ 4 g de protéines, 20 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Marinated Fresh Fruit Kabobs Easy Oven Method ?

Les principaux ingrédients de Marinated Fresh Fruit Kabobs Easy Oven Method sont Fresh Peaches, Fresh Pineapple, Bananas, Grapefruits, Apples, Grapefruit Juice. Consultez la liste complète avec les quantités ci-dessus.

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