Marinated Fresh Fruit Kabobs Easy Oven Method Receta

Celebrate summer's bounty with these delicious and healthy fruit kabobs! This recipe, adapted from the Junior League of Baton Rouge's *River Road Recipes*, uses a simple oven method to create a low-calorie, low-fat dessert that's perfect year-round. No grill needed – freeing it up for your main course! Easily halved for smaller portions, and adaptable with canned peaches and pineapple when fresh fruit is unavailable. Get ready for juicy, flavorful fruit with a touch of sweetness – a crowd-pleasing treat that's ready in under 30 minutes!

Preparación 45 min
Cocción 21 min
Calorías 231.3 kcal
Proteína 4g
Valoración Sé el primero
Marinated Fresh Fruit Kabobs Easy Oven Method 38

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Marinated Fresh Fruit Kabobs Easy Oven Method

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Cómo preparar Marinated Fresh Fruit Kabobs Easy Oven Method

  1. In a large bowl, gently combine all fruits and marinade. Mix well to ensure all pieces are coated. Refrigerate for at least 30 minutes, or up to 1 hour, to allow the flavors to meld.
  2. Remove fruit from marinade; reserve the marinade.
  3. Thread fruit onto 8 skewers, alternating colors and types of fruit for visual appeal. Arrange skewers in a shallow roasting pan.
  4. Broil for 6-8 minutes, then carefully flip the skewers. Baste with the reserved marinade.
  5. Continue broiling for another 6-8 minutes, or until the fruit is tender and slightly caramelized, basting halfway through. Watch carefully to prevent burning.
  6. Serve warm with vanilla yogurt, vanilla ice cream, or atop shortcakes with whipped cream.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

176g

Fat

0g

Carbs

20g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Marinated Fresh Fruit Kabobs Easy Oven Method?

Marinated Fresh Fruit Kabobs Easy Oven Method tarda unos 66 minutos de principio a fin: aproximadamente 45 minutos de preparación y 21 minutos de cocción.

¿Cuántas calorías tiene Marinated Fresh Fruit Kabobs Easy Oven Method?

Marinated Fresh Fruit Kabobs Easy Oven Method tiene aproximadamente 231.3 calorías por ración, con unos 4 g de proteína, 20 g de carbohidratos y 0 g de grasa.

¿Qué ingredientes necesito para Marinated Fresh Fruit Kabobs Easy Oven Method?

Los ingredientes principales de Marinated Fresh Fruit Kabobs Easy Oven Method son Fresh Peaches, Fresh Pineapple, Bananas, Grapefruits, Apples, Grapefruit Juice. Consulta la lista completa con cantidades más arriba.

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