Marinated Salmon Steaks Receita

Ready in under an hour, this simple yet incredibly flavorful marinated salmon recipe from "looneyspoons" is a weeknight dinner winner! Enjoy juicy, perfectly cooked salmon steaks with minimal effort. Only 30 minutes of marinating time needed!

Preparo 35 min

Cozimento 50 min

Calorias 278.6 kcal

Proteína 56g

Avaliação Seja o primeiro

Receita Ações

Compartilhe esta receita:

Receita Autor

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Marinated Salmon Steaks

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Marinated Salmon Steaks? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Marinated Salmon Steaks

Preheat oven to 425°F (220°C).
Place salmon steaks in a 9x13 inch baking dish.
In a small bowl, whisk together the olive oil, soy sauce, lemon juice, honey, garlic, and dill.
Pour marinade evenly over the salmon steaks, ensuring they are fully coated. Flip the steaks to coat both sides.
Cover the baking dish with plastic wrap and refrigerate for at least 30 minutes (longer is better!).
Remove salmon from refrigerator and drain off excess marinade.
Bake for 10-12 minutes, or until the salmon is cooked through and flakes easily with a fork. The internal temperature should reach 145°F (63°C).
Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

11g

Fat

15g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Steak Recipes Seafood Salmon Recipes Asian European American Healthy Gluten Free Summer Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Main Dish Seafood Oven Salmon Fish Dietary Saltwater Fish Equipment Presentation Served Hot

Perguntas frequentes

Quanto tempo leva para fazer Marinated Salmon Steaks?

Marinated Salmon Steaks leva cerca de 85 minutos do início ao fim — aproximadamente 35 minutos de preparo e 50 minutos de cozimento.

Quantas calorias tem Marinated Salmon Steaks?

Marinated Salmon Steaks tem aproximadamente 278.6 calorias por porção, com cerca de 56 g de proteína, 1 g de carboidratos e 23 g de gordura.

De quais ingredientes preciso para Marinated Salmon Steaks?

Os principais ingredientes de Marinated Salmon Steaks são Salmon Steaks, Lemon Juice, Fresh Dill, Garlic Cloves, Sugar, Paprika. Veja a lista completa com as medidas acima.