Marinated Salmon Steaks Recipe

Ready in under an hour, this simple yet incredibly flavorful marinated salmon recipe from "looneyspoons" is a weeknight dinner winner! Enjoy juicy, perfectly cooked salmon steaks with minimal effort. Only 30 minutes of marinating time needed!

Prep Time 35 mins

Cook Time 50 mins

Calories 278.6 kcal

Protein 56g

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The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Marinated Salmon Steaks

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How to Make Marinated Salmon Steaks

Preheat oven to 425°F (220°C).
Place salmon steaks in a 9x13 inch baking dish.
In a small bowl, whisk together the olive oil, soy sauce, lemon juice, honey, garlic, and dill.
Pour marinade evenly over the salmon steaks, ensuring they are fully coated. Flip the steaks to coat both sides.
Cover the baking dish with plastic wrap and refrigerate for at least 30 minutes (longer is better!).
Remove salmon from refrigerator and drain off excess marinade.
Bake for 10-12 minutes, or until the salmon is cooked through and flakes easily with a fork. The internal temperature should reach 145°F (63°C).
Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

11g

Fat

15g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Steak Recipes Seafood Salmon Recipes Asian European American Healthy Gluten Free Summer Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Main Dish Seafood Oven Salmon Fish Dietary Saltwater Fish Equipment Presentation Served Hot

Frequently Asked Questions

How long does it take to make Marinated Salmon Steaks?

Marinated Salmon Steaks takes about 85 minutes from start to finish — roughly 35 minutes to prepare and 50 minutes to cook.

How many calories are in Marinated Salmon Steaks?

Marinated Salmon Steaks has approximately 278.6 calories per serving, with about 56 g protein, 1 g carbohydrates and 23 g fat.

What ingredients do I need for Marinated Salmon Steaks?

The key ingredients for Marinated Salmon Steaks are Salmon Steaks, Lemon Juice, Fresh Dill, Garlic Cloves, Sugar, Paprika. See the full list with measurements above.