Ingredientes para Dinner In A Squash Shell
- 2 medium acorn squash (about 2 pounds total)
- Ground Beef
- Eggs
- Lemon Juice
- Brown Sugar
- Dried Onion Flakes
- Steak Sauce
- Minute Rice
- Salt
- Pepper
- Ketchup
- Mustard
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Como fazer Dinner In A Squash Shell
- Preheat oven to 375°F (190°C).
- Halve and seed two medium acorn squash. Place cut-side down on a baking sheet.
- Bake for 30 minutes.
- While squash bakes, prepare the filling: (See ingredient list for detailed measurements and instructions)
- Prepare the basting sauce: (See ingredient list for detailed measurements and instructions)
- Once squash is tender (easily pierced with a fork), remove from oven and fill generously with the meat mixture, mounding extra on top.
- Pour basting sauce evenly over the filled squash halves.
- Return to the oven for 40 minutes, basting with extra sauce every 10 minutes.
- Serve immediately. Leftover filling and sauce can be reheated separately for extra servings.
Nutrition Information (Approximate per serving)
Sodium
42 g
Sugar
153g
Fat
47g
Carbs
23g